Which food has less impact on blood sugar?
Cape Cod, Kettle Cooked Potato Chips, Original, Original
Cape Cod Potato Chips Inc.Kettle Cooked Potato Chips, Honey & Dijon Mustard
Cape Cod Potato Chips Inc.Comparing Key Nutrients
| Nutrient | Cape Cod, Ke... | Kettle Cooke... |
|---|---|---|
| Carbs | 17.0g | 17.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 8.0g | 7.0g |
Estimated Blood Sugar Response
Compare Cape Cod, Kettle Cooked Potato Chips, Original, Original vs Kettle Cooked Potato Chips, Honey & Dijon Mustard: Both have similar blood sugar impact with BSI scores of 30.2 and 30.3 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cape Cod, Kettle Cooked Potato Chips, Original, Original
Kettle Cooked Potato Chips, Honey & Dijon Mustard
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cape Cod, Kettle Cooked Potato Chips, Original, Original
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, CANOLA OIL AND SALT.
Kettle Cooked Potato Chips, Honey & Dijon Mustard
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SAFFLOWER OIL, AND/OR SUNFLOWER OIL), SUGAR, MALTODEXTRIN, SALT, SPICES, ONION POWDER, MUSTARD FLOUR, GARLIC POWDER, VINEGAR, CITRIC ACID, NATURAL FLAVOR, HONEY, TURMERIC (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cape Cod, Kettle Cooke...
Vitamins
Minerals
Kettle Cooked Potato C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cape Cod, Kettle Cooked Potato Chips, Original, Original Tags
Kettle Cooked Potato Chips, Honey & Dijon Mustard Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cape Cod, Kettle Cooked Potato Chips, Original, Original
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cape Cod, Kettle Cooked Potato Chips, Original, Original has a BSI of 30.2 while Kettle Cooked Potato Chips, Honey & Dijon Mustard has a BSI of 30.3. Cape Cod, Kettle Cooked Potato Chips, Original, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Cape Cod, Kettle Cooked Potato Chips, Original, Original appears to be the better choice for diabetics with a lower BSI score of 30.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cape Cod, Kettle Cooked Potato Chips, Original, Original contains 60.7g of carbohydrates per 100g, while Kettle Cooked Potato Chips, Honey & Dijon Mustard contains 60.7g per 100g. Both foods have similar carbohydrate content.
Cape Cod, Kettle Cooked Potato Chips, Original, Original provides 3.6g of fiber per 100g, compared to 3.6g in Kettle Cooked Potato Chips, Honey & Dijon Mustard. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chips, pretzels & snacks category to find more alternatives and make additional comparisons.