Which food has less impact on blood sugar?

✅ Less blood sugar impact

Cape Cod, Lobster Bisque

Chincoteague Seafood Co., Inc.
BSI Score:
18

New England Clam Chowder

Chincoteague Seafood Co., Inc.
BSI Score:
18
Chincoteague Seafood Co., Inc. Branded Canned Condensed Soup
Chincoteague Seafood Co., Inc. Branded Canned Condensed Soup

Comparing Key Nutrients

Nutrient Cape Cod, Lo... New England ...
Carbs 9.0g 10.0g
Sugars 0.0g 1.0g
Fiber 0.0g 1.0g
Protein 2.0g 5.0g
Fat 2.5g 1.5g

Estimated Blood Sugar Response

Compare Cape Cod, Lobster Bisque vs New England Clam Chowder: Both have similar blood sugar impact with BSI scores of 17.9 and 17.9 respectively. New England Clam Chowder provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Cape Cod, Lobster Bisque

New England Clam Chowder

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Cape Cod, Lobster...

New England Clam ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cape Cod, Lobster Bisque

Serving size 120.0 MLg

Calories 70

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.8mg 2%
Sodium 750.0mg 33%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, MINCED LOBSTER MEAT, ORGANIC TAPIOCA STARCH, NATURAL LOBSTER FLAVORING*, TOMATO PUREE, RICE FLOUR, SHERRY WINE, CANOLA OIL, SALT, BUTTER, NATURAL CREAM FLAVOR, ONION POWDER, YEAST EXTRACT, SPICES, XANTHAN GUM AND NATURAL EXTRACT PAPRIKA.

New England Clam Chowder

Serving size 120.0 MLg

Calories 70

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.6mg 3%
Sodium 810.0mg 35%
Total Carbohydrates 10.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 60.0mg 5%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEA CLAMS AND SEA CALM JUICE, POTATOES, WATER, BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONIONS, CELERY, SALT, MODIFIED FOOD STARCH, SOYBEAN OIL, BUTTER (MILK), XANTHAN GUM, HYDROLYZED CORN GLUTEN (SALT, DISODIUM INOSINATE, DISODIUM GUANYLATE), SPICES, AND CALCIUM DISODIUM EDTA (TO PROTECT COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cape Cod, Lobster Bisque

No significant vitamin or mineral data available

New England Clam Chowder

Vitamins

Vitamin C 8% DV
Vitamin A 9% DV

Minerals

Calcium 5% DV
Iron 21% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cape Cod, Lobster Bisque Tags

No tags available for this food

New England Clam Chowder Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Chincoteague Seafood Co., Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2081985

Report Data Issues for Cape Cod, Lobster Bisque

Brand Chincoteague Seafood Co., Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2065680

Report Data Issues for New England Clam Chowder

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management