Which food has less impact on blood sugar?

Vegetable Condensed Soup, Vegetable

Campbell Soup Company
BSI Score:
34
✅ Less blood sugar impact

Chicken Noodles

Bay Valley Foods, Llc
BSI Score:
14
Bay Valley Foods, Llc Branded Canned Condensed Soup
Campbell Soup Company Branded Canned Condensed Soup

Comparing Key Nutrients

Nutrient Vegetable Co... Chicken Noodles
Carbs 19.0g 7.0g
Sugars 6.0g 0.0g
Fiber 2.0g 0.0g
Protein 3.0g 3.0g
Fat 0.5g 2.0g

Estimated Blood Sugar Response

Vegetable Condensed Soup, Vegetable vs Chicken Noodles: Significant difference in blood sugar impact. Vegetable Condensed Soup, Vegetable has high impact (BSI 33.7) compared to Chicken Noodles's low impact (BSI 13.9). Vegetable Condensed Soup, Vegetable contains 12.0g more carbs per serving, Vegetable Condensed Soup, Vegetable provides 2.0g more fiber. Chicken Noodles is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Vegetable Condensed Soup, Vegetable

Chicken Noodles

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Vegetable Condens...

Chicken Noodles

Nutritional Labels

This section compares the nutritional labels of the two foods.

Vegetable Condensed Soup, Vegetable

Serving size 120.0 MLg

Calories 90

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 890.4mg 39%
Total Carbohydrates 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.4mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF STOCK, CARROTS, POTATOES, CORN, ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GREEN BEANS, PEAS, TOMATO PUREE (WATER, TOMATO PASTE), CELERY, CONTAINS LESS THAN 2% OF: POTATO STARCH, HIGH FRUCTOSE CORN SYRUP, SALT, CABBAGE, DEHYDRATED ONIONS, ONIONS, MONOSODIUM GLUTAMATE, CELERY LEAVES, HYDROLYZED YEAST PROTEIN, YEAST EXTRACT, BEEF FLAVOR, BEEF FAT, DEHYDRATED GARLIC, PAPRIKA EXTRACT, SOY SAUCE (WHEAT, SOYBEANS, SALT, MALTODEXTRIN), DEXTROSE, MALTODEXTRIN, FLAVORING, SPICE, PARSLEY, DISODIUM GUANYLATE, DISODIUM INOSINATE, BEEF EXTRACT, SESAME OIL, BEEF TALLOW, GLUTAMIC ACID, CURRY (SPICE, TURMERIC).

Chicken Noodles

Serving size 123.0 Gg

Calories 60

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.8mg 3%
Sodium 680.2mg 30%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, ENRICHED NOODLES (ENRICHED FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE EGGS, EGG WHITES), COOKED CHICKEN MEAT, CONTAINS 2% OR LESS OF SALT, CORN STARCH, COOKED MECHANICALLY SEPARATED CHICKEN MEAT, CHICKEN FAT, MONOSODIUM GLUTAMATE, ISOLATED SOY PROTEIN, DEXTROSE, YEAST EXTRACT, GARLIC POWDER, MALTODEXTRIN, SODIUM PHOSPHATE, NATURAL FLAVOR, SUCROSE, BETA CAROTENE (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Vegetable Condensed So...

Vitamins

Vitamin A 93% DV

Minerals

Calcium 2% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Chicken Noodles

Minerals

Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Vegetable Condensed Soup, Vegetable Tags

Chicken Noodles Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1626614

Report Data Issues for Vegetable Condensed Soup, Vegetable

Brand Bay Valley Foods, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2023869

Report Data Issues for Chicken Noodles

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management