Which food has less impact on blood sugar?
Cape Cod Select, Cranberries Plus
Cape Cod Select LlcDiet Lemonade Juice, Lemonade
Old Orchard Brands Llc.Comparing Key Nutrients
| Nutrient | Cape Cod Sel... | Diet Lemonad... |
|---|---|---|
| Carbs | 15.0g | 2.0g |
| Sugars | 7.0g | 1.0g |
| Fiber | 6.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Cape Cod Select, Cranberries Plus vs Diet Lemonade Juice, Lemonade comparison: Cape Cod Select, Cranberries Plus has a moderate blood sugar impact (BSI 18.1) while Diet Lemonade Juice, Lemonade has minimal impact (BSI 4.0). Cape Cod Select, Cranberries Plus contains 13.0g more carbs per serving. Consider Diet Lemonade Juice, Lemonade for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cape Cod Select, Cranberries Plus
Diet Lemonade Juice, Lemonade
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cape Cod Select, Cranberries Plus
Serving size 124.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRANBERRIES, BLUEBERRIES, BLACKBERRIES AND RASPBERRIES.
Diet Lemonade Juice, Lemonade
Serving size 240.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, LEMON JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVORS, SUCRALOSE, ACESULFAME POTASSIUM, ASCORBIC ACID (VITAMIN C), MODIFIED FOOD STARCH, SAIB, ESTER GUM, YELLOW 5
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cape Cod Select, Cranb...
Vitamins
Minerals
Diet Lemonade Juice, L...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cape Cod Select, Cranberries Plus Tags
Diet Lemonade Juice, Lemonade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Diet Lemonade Juice, Lemonade
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cape Cod Select, Cranberries Plus has a BSI of 18.1 while Diet Lemonade Juice, Lemonade has a BSI of 4.0. Diet Lemonade Juice, Lemonade has the lower blood sugar impact, making it potentially better for blood glucose management.
Diet Lemonade Juice, Lemonade appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cape Cod Select, Cranberries Plus contains 12.1g of carbohydrates per 100g, while Diet Lemonade Juice, Lemonade contains 0.8g per 100g. Diet Lemonade Juice, Lemonade has 11.3g fewer carbs, which may result in less blood sugar impact.
Cape Cod Select, Cranberries Plus provides 4.8g of fiber per 100g, compared to 0g in Diet Lemonade Juice, Lemonade. Cape Cod Select, Cranberries Plus provides 4.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fruit & fruit juice concentrates category to find more alternatives and make additional comparisons.