Which food has less impact on blood sugar?
Cappuccino Irish Cream, Cappuccino
Brad Barry Co. Ltd.Key Food, Hot Cocoa Mix
Key Food Stores Co Operative, Inc.Comparing Key Nutrients
| Nutrient | Cappuccino I... | Key Food, Ho... |
|---|---|---|
| Carbs | 11.0g | 10.0g |
| Sugars | 6.0g | 6.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 2.0g |
| Fat | 2.5g | 1.0g |
Estimated Blood Sugar Response
Compare Cappuccino Irish Cream, Cappuccino vs Key Food, Hot Cocoa Mix: Both have similar blood sugar impact with BSI scores of 21.4 and 17.4 respectively. Key Food, Hot Cocoa Mix provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cappuccino Irish Cream, Cappuccino
Key Food, Hot Cocoa Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cappuccino Irish Cream, Cappuccino
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CREAMER [CONTAINS NON-HYDROGENATED COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), SUGAR, TRICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES, SALT, ARTIFICIAL FLAVOR], CORN SYRUP SOLIDS, COFFEE, NON FAT DRY MILK, NATURAL AND ARTIFICIAL FLAVOR, SILICON DIOXIDE,
Key Food, Hot Cocoa Mix
Serving size 16.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MODIFIED WHEY, NONFAT DRY MILK, MALTODEXTRIN, COCOA, VEGETABLE OIL (MAY CONTAIN PARTIALLY HYDROGENATED COCONUT, SOYBEAN, SUNFLOWER, PALM AND/OR CANOLA), CALCIUM CARBONATE, LESS THAN 2% OF: SALT, DIPOTASSIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, ACESULFAME POTASSIUM, CARRAGEENAN, SUCRALOSE, TETRASODIUM PYROPHOSPHATE, SILICON DIOXIDE, MONO- AND DIGLYCERIDES
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cappuccino Irish Cream...
Minerals
Key Food, Hot Cocoa Mix
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cappuccino Irish Cream, Cappuccino Tags
Key Food, Hot Cocoa Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cappuccino Irish Cream, Cappuccino
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Report Data Issues for Key Food, Hot Cocoa Mix
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cappuccino Irish Cream, Cappuccino has a BSI of 21.4 while Key Food, Hot Cocoa Mix has a BSI of 17.4. Key Food, Hot Cocoa Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Key Food, Hot Cocoa Mix appears to be the better choice for diabetics with a lower BSI score of 17.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cappuccino Irish Cream, Cappuccino contains 78.6g of carbohydrates per 100g, while Key Food, Hot Cocoa Mix contains 62.5g per 100g. Key Food, Hot Cocoa Mix has 16.1g fewer carbs, which may result in less blood sugar impact.
Cappuccino Irish Cream, Cappuccino provides 0.0g of fiber per 100g, compared to 6.2g in Key Food, Hot Cocoa Mix. Key Food, Hot Cocoa Mix provides 6.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.