Which food has less impact on blood sugar?
Caramel And Peanut Nougat Covered In Milk Chocolate, Caramel Peanut
Betty Lou's Inc.100% Raw Organic Honey, Manuka
Georgia Peach Products, Inc.Comparing Key Nutrients
| Nutrient | Caramel And ... | 100% Raw Org... |
|---|---|---|
| Carbs | 19.0g | 17.0g |
| Sugars | 11.0g | 16.0g |
| Fiber | 5.0g | 0g |
| Protein | 7.0g | 0.0g |
| Fat | 9.0g | 0.0g |
Estimated Blood Sugar Response
Caramel And Peanut Nougat Covered In Milk Chocolate, Caramel Peanut vs 100% Raw Organic Honey, Manuka comparison: 100% Raw Organic Honey, Manuka has a high blood sugar impact (BSI 34.0) while Caramel And Peanut Nougat Covered In Milk Chocolate, Caramel Peanut has moderate impact (BSI 26.1). Caramel And Peanut Nougat Covered In Milk Chocolate, Caramel Peanut contains 2.0g more carbs per serving. Consider Caramel And Peanut Nougat Covered In Milk Chocolate, Caramel Peanut for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Caramel And Peanut Nougat Covered In Milk Chocolate, Caramel Peanut
100% Raw Organic Honey, Manuka
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Caramel And Peanut Nougat Covered In Milk Chocolate, Caramel Peanut
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN CARAMEL (ORGANIC TAPIOCA SYRUP, ORGANIC CANE SUGAR, ORGANIC PALM FRUIT OIL, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, ORGANIC HEAVY CREAM, GLYCERIN, WATER, ORGANIC VANILLA EXTRACT, SALT, ORGANIC SOY LECITHIN), ORGANIC MILK CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC WHOLE MILK POWDER, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC SOY LECITHIN [AN EMULSIFIER]), DIETARY (TAPIOCA) FIBER, PEANUTS, WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, ORGANIC HONEY, NATURAL FLAVORS, SEA SALT, SUNFLOWER LECITHIN.
100% Raw Organic Honey, Manuka
Serving size 21.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
100% RAW ORGANIC MANUKA HONEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Caramel And Peanut Nou...
Minerals
100% Raw Organic Honey...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Caramel And Peanut Nougat Covered In Milk Chocolate, Caramel Peanut Tags
100% Raw Organic Honey, Manuka Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Caramel And Peanut Nougat Covered In Milk Chocolate, Caramel Peanut
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Caramel And Peanut Nougat Covered In Milk Chocolate, Caramel Peanut has a BSI of 26.1 while 100% Raw Organic Honey, Manuka has a BSI of 34.0. Caramel And Peanut Nougat Covered In Milk Chocolate, Caramel Peanut has the lower blood sugar impact, making it potentially better for blood glucose management.
Caramel And Peanut Nougat Covered In Milk Chocolate, Caramel Peanut appears to be the better choice for diabetics with a lower BSI score of 26.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Caramel And Peanut Nougat Covered In Milk Chocolate, Caramel Peanut contains 47.5g of carbohydrates per 100g, while 100% Raw Organic Honey, Manuka contains 81.0g per 100g. Caramel And Peanut Nougat Covered In Milk Chocolate, Caramel Peanut has 33.5g fewer carbs, which may result in less blood sugar impact.
Caramel And Peanut Nougat Covered In Milk Chocolate, Caramel Peanut provides 12.5g of fiber per 100g, compared to 0g in 100% Raw Organic Honey, Manuka. Caramel And Peanut Nougat Covered In Milk Chocolate, Caramel Peanut provides 12.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.