Which food has less impact on blood sugar?
Caramel Apple Pops, Caramel Apple
Tootsie Roll Industries Inc.Mazapan
Mission Bazaar, Inc.Comparing Key Nutrients
| Nutrient | Caramel Appl... | Mazapan |
|---|---|---|
| Carbs | 16.0g | 14.0g |
| Sugars | 11.0g | 12.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.5g | 6.0g |
Estimated Blood Sugar Response
Caramel Apple Pops, Caramel Apple vs Mazapan comparison: Caramel Apple Pops, Caramel Apple has a high blood sugar impact (BSI 31.9) while Mazapan has moderate impact (BSI 26.5). Caramel Apple Pops, Caramel Apple contains 2.0g more carbs per serving. Consider Mazapan for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Caramel Apple Pops, Caramel Apple
Mazapan
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Caramel Apple Pops, Caramel Apple
Serving size 18.0 GRMg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, PALM OIL, DRY WHOLE MILK, MALIC ACID, WHEY, ARTIFICIAL FLAVORS, SALT, TURMERIC COLORING, SOY LECITHIN, ARTIFICIAL COLORS (INCLUDING FD&C BLUE 1, FD&C RED 40).
Mazapan
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR GLASS, ROASTED PEANUTS AND VANILLA ARTIFICIAL FLAVOR.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Caramel Apple Pops, Caramel Apple Tags
Mazapan Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Caramel Apple Pops, Caramel Apple has a BSI of 31.9 while Mazapan has a BSI of 26.5. Mazapan has the lower blood sugar impact, making it potentially better for blood glucose management.
Mazapan appears to be the better choice for diabetics with a lower BSI score of 26.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Caramel Apple Pops, Caramel Apple contains 88.9g of carbohydrates per 100g, while Mazapan contains 56.0g per 100g. Mazapan has 32.9g fewer carbs, which may result in less blood sugar impact.
Caramel Apple Pops, Caramel Apple provides 0g of fiber per 100g, compared to 0.1g in Mazapan. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.