Which food has less impact on blood sugar?

Sandiamoy Watermelon Gummy Balls With Tamarind & Chamoy has less impact on blood sugar than Neapolitan Vanilla, Strawberry, And Chocolate Premium Ice Cream, Neapolitan Vanilla, Strawberry, And Chocolate

Neapolitan Vanilla, Strawberry, And Chocolate Premium Ice Cream, Neapolitan Vanilla, Strawberry, And Chocolate

Sandiamoy Watermelon Gummy Balls With Tamarind & Chamoy

Neapolitan Vanilla, Strawberry, And Chocolate Premium Ice Cream, Neapolitan Vanilla, Strawberry, And Chocolate
BSI: 51 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 25.8g Raises blood sugar 51.7
Fiber 0.0g Not digested 0.0
Net Carbs 25.8g Digestible carbs 51.7
Protein 3.4g Moderates impact -0.3
Fat 10.1g Slows digestion -0.8
Total Blood Sugar Impact 51

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sandiamoy Watermelon Gummy Balls With Tamarind & Chamoy
BSI: 42 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline —
Carbohydrates 22.0g Raises blood sugar 44.0
Fiber 1.0g Not digested -2.0
Net Carbs 21.0g Digestible carbs 42.0
Fat 0.5g Slows digestion -0.1
Total Blood Sugar Impact 42

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Neapolitan Vanilla, Strawberry, And Chocolate Premium Ice Cream, Neapolitan Vanilla, Strawberry, And Chocolate

g
Ice Cream & Frozen Yogurt Dfa Dairy Brands, Llc Branded

Full Food Name

Neapolitan Vanilla, Strawberry, And Chocolate Premium Ice Cream, Neapolitan Vanilla, Strawberry, And Chocolate

Sandiamoy Watermelon Gummy Balls With Tamarind & Chamoy

g
Candy H E Butt Grocery Company Branded

Full Food Name

Sandiamoy Watermelon Gummy Balls With Tamarind & Chamoy, Sandiamoy

Comparing Key Nutrients

Nutrient Neapolitan V... Sandiamoy Wa...
Carbs 23.0g 22.0g
Sugars 18.0g 13.0g
Fiber 0.0g 1.0g
Protein 3.0g 0.0g
Fat 9.0g 0.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Neapolitan Vanill...

Sandiamoy Waterme...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Neapolitan Vanilla, Strawberry, And Chocolate Premium Ice Cream, Neapolitan Vanilla, Strawberry, And Chocolate

Serving size 89.0 GRMg

Calories 180

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.7mg 12%
Sodium 59.6mg 3%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 18.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 110.4mg 8%
Iron 0.0mg 0%
Potassium 194.9mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILKFAT AND NONFAT MILK SUGAR CORN SYRUP, SLICED STRAWBERRIES STRAWBERRIES WATER CORN SYRUP, CORNSTARCH, SUGAR, NATURAL FLAVORS BEET JUICE (COLOR), SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), CITRIC ACID, SODIUM CITRATE GUAR GUM SWEETCREAM BUTTERMILK CONTAINS LESS THAN 2% OF WHEY, COCOA PROCESSED WITH ALKALL GUAR GUM, MONO & DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN NATURAL FLAVORS BEET JUICE (COLOR), ANNATTO (COLOR)

Sandiamoy Watermelon Gummy Balls With Tamarind & Chamoy

Serving size 30.0 Gg

Calories 90

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.2g 1%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 510.0mg 22%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 39.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, MODIFIED CORN STARCH, TAMARIND PULP, SALT, CHILI, CITRIC ACID, SORBITOL, LACTIC ACID, SODIUM CITRATE, ARTIFICIAL FLAVORS AND COLORS: (FD&C RED #40, FD&C YELLOW #5, FD&C YELLOW #6, FD&C BLUE #1, FD&C RED #40 LAKE) DIOXIDE DE TITANIUM, SODIUM BENZOATE AND SILICON DIOXIDE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Neapolitan Vanilla, St...

Minerals

Calcium 12% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Sandiamoy Watermelon G...

Minerals

Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Neapolitan Vanilla, Strawbe...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 11 more

Sandiamoy Watermelon Gummy ...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
⬜ Filler
🍚 High GI Carb
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Neapolitan Vanilla, Strawberry, And Chocolate Premium Ice Cream, Neapolitan Vanilla, Strawberry, And Chocolate Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Sandiamoy Watermelon Gummy Balls With Tamarind & Chamoy Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dfa Dairy Brands, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2506238

Report Data Issues for Neapolitan Vanilla, Strawberry, And Chocolate Premium Ice Cream, Neapolitan Vanilla, Strawberry, And Chocolate

Brand H E Butt Grocery Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2273804

Report Data Issues for Sandiamoy Watermelon Gummy Balls With Tamarind & Chamoy