Which food has less impact on blood sugar?

Caramel Blended Iced Coffee, Caramel

Brad Barry Co. Ltd.
BSI Score:
62
✅ Less blood sugar impact

Lemonade Drink Mix

Kingston Marketing Co
BSI Score:
34
Kingston Marketing Co Branded Powdered Drinks
Brad Barry Co. Ltd. Branded Powdered Drinks

Comparing Key Nutrients

Nutrient Caramel Blen... Lemonade Dri...
Carbs 32.0g 17.0g
Sugars 26.0g 17.0g
Fiber 0.0g 0g
Protein 1.0g 0.0g
Fat 6.0g 0.0g

Estimated Blood Sugar Response

Compare Caramel Blended Iced Coffee, Caramel vs Lemonade Drink Mix nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Caramel Blended Iced Coffee, Caramel

Lemonade Drink Mix

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Caramel Blended I...

Lemonade Drink Mix

Nutritional Labels

This section compares the nutritional labels of the two foods.

Caramel Blended Iced Coffee, Caramel

Serving size 40.0 Gg

Calories 180

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 95.2mg 4%
Total Carbohydrates 32.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 26.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 84.8mg 7%
Iron 0.0mg 0%
Potassium 64.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CREAMER [CONTAINS NON-HYDROGENATED COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), SUGAR, TRICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES, SALT, ARTIFICIAL FLAVOR], MALTODEXTRIN, COFFEE, NATURAL AND ARTIFICIAL FLAVORS, NON FAT DRY MILK, COCOA (DUTCH PROCESSED), SALT, GUAR GUM, XANTHAN GUM, SILICON DIOXIDE.

Lemonade Drink Mix

Serving size 18.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 17.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, FRUCTOSE, CITRIC ACID, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, MAGNESIUM OXIDE, SODIUM CITRATE, POTASSIUM CITRATE, VITAMIN C (ASCORBIC ACID), COLOR (TITANIUM DIOXIDE, YELLOW 5 LAKE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Caramel Blended Iced C...

Minerals

Calcium 21% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Lemonade Drink Mix

Vitamins

Vitamin C 37% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Caramel Blended Iced Coffee, Caramel Tags

Lemonade Drink Mix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Brad Barry Co. Ltd.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1963787

Report Data Issues for Caramel Blended Iced Coffee, Caramel

Brand Kingston Marketing Co
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 397052

Report Data Issues for Lemonade Drink Mix

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management