Caramel Dark Chocolate Almond Butter Caramel Flavored Frozen Greek Yogurt With A Dark Chocolate Swirl, Fudge Flakes, And An Almond Butter Core Greek Yogurt Cones, Caramel Dark Chocolate Almond Butter
Beyond Better Foods, LlcFruit Bars, Raspberry Citrus
Miramar Wholesale NurseriesComparing Key Nutrients
| Nutrient | Caramel Dark... | Fruit Bars, ... |
|---|---|---|
| Carbs | 23.0g | 9.0g |
| Sugars | 8.0g | 8.0g |
| Fiber | 4.0g | 1.0g |
| Protein | 6.0g | 0.0g |
| Fat | 7.0g | 0.0g |
Estimated Blood Sugar Response
Caramel Dark Chocolate Almond Butter Caramel Flavored Frozen Greek Yogurt With A Dark Chocolate Swirl, Fudge Flakes, And An Almond Butter Core Greek Yogurt Cones, Caramel Dark Chocolate Almond Butter vs Fruit Bars, Raspberry Citrus: Significant difference in blood sugar impact. Caramel Dark Chocolate Almond Butter Caramel Flavored Frozen Greek Yogurt With A Dark Chocolate Swirl, Fudge Flakes, And An Almond Butter Core Greek Yogurt Cones, Caramel Dark Chocolate Almond Butter has high impact (BSI 36.8) compared to Fruit Bars, Raspberry Citrus's moderate impact (BSI 16.0). Caramel Dark Chocolate Almond Butter Caramel Flavored Frozen Greek Yogurt With A Dark Chocolate Swirl, Fudge Flakes, And An Almond Butter Core Greek Yogurt Cones, Caramel Dark Chocolate Almond Butter contains 14.0g more carbs per serving, Caramel Dark Chocolate Almond Butter Caramel Flavored Frozen Greek Yogurt With A Dark Chocolate Swirl, Fudge Flakes, And An Almond Butter Core Greek Yogurt Cones, Caramel Dark Chocolate Almond Butter provides 3.0g more fiber. Fruit Bars, Raspberry Citrus is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Caramel Dark Chocolate Almond Butter Caramel Flavored Frozen Greek Yogurt With A Dark Chocolate Swirl, Fudge Flakes, And An Almond Butter Core Greek Yogurt Cones, Caramel Dark Chocolate Almond Butter
Fruit Bars, Raspberry Citrus
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Caramel Dark Chocolate Almond Butter Caramel Flavored Frozen Greek Yogurt With A Dark Chocolate Swirl, Fudge Flakes, And An Almond Butter Core Greek Yogurt Cones, Caramel Dark Chocolate Almond Butter
Serving size 73.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, GREEK YOGURT (SKIM MILK, YOGURT CULTURES), BLEACHED WHEAT FLOUR, COCOA PROCESSED WITH ALKALI, COCONUT OIL, ALLULOSE, NON-GMO SOLUBLE CORN FIBER, MILK PROTEIN CONCENTRATE, ALMONDS, CANE SUGAR, ERYTHRITOL, PALM OIL, NATURAL FLAVOR, CREAM, MOLASSES, GUAR GUM, TAMARIND SEED GUM, ALMOND OIL, MONK FRUIT EXTRACT, SALT, CANOLA OIL, VANILLA EXTRACT, SOY LECITHIN, COCOA BUTTER, SUNFLOWER LECITHIN, CARAMEL COLOR.
Fruit Bars, Raspberry Citrus
Serving size 52.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC RASPBERRY PUREE, ORGANIC CANE SUGAR, ORGANIC GUAR GUM, ORGANIC LEMON JUICE CONCENTRATE, FAIR TRADE ORGANIC GREEN TEA EXTRACT, ORGANIC BEET ROOT JUICE POWDER, ORGANIC LEMON EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Caramel Dark Chocolate...
Minerals
Fruit Bars, Raspberry ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Caramel Dark Chocolate Almond Butter Caramel Flavored Frozen Greek Yogurt With A Dark Chocolate Swirl, Fudge Flakes, And An Almond Butter Core Greek Yogurt Cones, Caramel Dark Chocolate Almond Butter Tags
Fruit Bars, Raspberry Citrus Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Caramel Dark Chocolate Almond Butter Caramel Flavored Frozen Greek Yogurt With A Dark Chocolate Swirl, Fudge Flakes, And An Almond Butter Core Greek Yogurt Cones, Caramel Dark Chocolate Almond Butter has a BSI of 36.8 while Fruit Bars, Raspberry Citrus has a BSI of 16.0. Fruit Bars, Raspberry Citrus has the lower blood sugar impact, making it potentially better for blood glucose management.
Fruit Bars, Raspberry Citrus appears to be the better choice for diabetics with a lower BSI score of 16.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Caramel Dark Chocolate Almond Butter Caramel Flavored Frozen Greek Yogurt With A Dark Chocolate Swirl, Fudge Flakes, And An Almond Butter Core Greek Yogurt Cones, Caramel Dark Chocolate Almond Butter contains 31.5g of carbohydrates per 100g, while Fruit Bars, Raspberry Citrus contains 17.3g per 100g. Fruit Bars, Raspberry Citrus has 14.2g fewer carbs, which may result in less blood sugar impact.
Caramel Dark Chocolate Almond Butter Caramel Flavored Frozen Greek Yogurt With A Dark Chocolate Swirl, Fudge Flakes, And An Almond Butter Core Greek Yogurt Cones, Caramel Dark Chocolate Almond Butter provides 5.5g of fiber per 100g, compared to 1.9g in Fruit Bars, Raspberry Citrus. Caramel Dark Chocolate Almond Butter Caramel Flavored Frozen Greek Yogurt With A Dark Chocolate Swirl, Fudge Flakes, And An Almond Butter Core Greek Yogurt Cones, Caramel Dark Chocolate Almond Butter provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.