Which food has less impact on blood sugar?

New Orleans Style Decaf Coffee Concentrate Bean Bags has less impact on blood sugar than Caramel Macchiato K Cup Pods & Milk Frothers

Caramel Macchiato K Cup Pods & Milk Frothers

New Orleans Style Decaf Coffee Concentrate Bean Bags

Caramel Macchiato K Cup Pods & Milk Frothers
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 54.1g Raises blood sugar 108.1
Fiber 0.0g Not digested 0.0
Net Carbs 54.1g Digestible carbs 108.1
Protein 8.1g Moderates impact -1.8
Fat 6.8g Slows digestion -1.1
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

New Orleans Style Decaf Coffee Concentrate Bean Bags
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 120.0g Measurement baseline —
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 0.0g Not digested 0.0
Net Carbs 4.0g Digestible carbs 8.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Caramel Macchiato K Cup Pods & Milk Frothers

g
Coffee Kraft Heinz Foods Company Branded

Full Food Name

Caramel Macchiato K Cup Pods & Milk Frothers, Caramel Macchiato

New Orleans Style Decaf Coffee Concentrate Bean Bags

g
Coffee Rainbow Games Inc Branded

Full Food Name

New Orleans Style Decaf Coffee Concentrate Bean Bags

Comparing Key Nutrients

Nutrient Caramel Macc... New Orleans ...
Carbs 20.0g 4.0g
Sugars 18.0g 1.0g
Fiber 0.0g 0g
Protein 3.0g 0.0g
Fat 2.5g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Caramel Macchiato...

New Orleans Style...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Caramel Macchiato K Cup Pods & Milk Frothers

Serving size 37.0 GRMg

Calories 110

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 139.9mg 6%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 18.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 69.9mg 5%
Iron 0.0mg 0%
Potassium 290.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARAMEL MACCHIATO SWEETENED MILK FROTHER INGREDIENTS: CREAMER (SKIM MILK, CREAM, SUGAR), SUGAR, MALTODEXTRIN, WHEY, SALT, NATURAL FLAVOR, COFFEE INGREDIENTS: 100% ARABICA COFFEE

New Orleans Style Decaf Coffee Concentrate Bean Bags

Serving size 120.0 MLg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COFFEE, CHICORY, SPICES

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Caramel Macchiato K Cu...

Minerals

Calcium 19% DV
Potassium 22% DV
* % Daily Values based on 2,000 calorie diet

New Orleans Style Deca...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Caramel Macchiato K Cup Pod...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
⬜ Filler
🌡️ Flavor Additive
+ 8 more

New Orleans Style Decaf Cof...

Total Ingredients
3
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Caramel Macchiato K Cup Pods & Milk Frothers Tags

🚀 Rocket Fuel

New Orleans Style Decaf Coffee Concentrate Bean Bags Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2588783

Report Data Issues for Caramel Macchiato K Cup Pods & Milk Frothers

Brand Rainbow Games Inc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2132608

Report Data Issues for New Orleans Style Decaf Coffee Concentrate Bean Bags