Caramel Mocha Blend Of Peanuts Roasted With Sea Salt, Caramel Mini Cups, Dark Chocolate Chunks, Caramel Mocha Flavored Cashews, Dark Chocolate Espresso Beans & Caramel Mocha Flavored Pecans Trail Mix, Caramel Mocha
Safeway, Inc.Salted Cashews
Dan D PakComparing Key Nutrients
| Nutrient | Caramel Moch... | Salted Cashews |
|---|---|---|
| Carbs | 12.0g | 8.0g |
| Sugars | 8.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 6.0g |
| Fat | 12.0g | 14.0g |
Estimated Blood Sugar Response
Compare Caramel Mocha Blend Of Peanuts Roasted With Sea Salt, Caramel Mini Cups, Dark Chocolate Chunks, Caramel Mocha Flavored Cashews, Dark Chocolate Espresso Beans & Caramel Mocha Flavored Pecans Trail Mix, Caramel Mocha vs Salted Cashews nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Caramel Mocha Blend Of Peanuts Roasted With Sea Salt, Caramel Mini Cups, Dark Chocolate Chunks, Caramel Mocha Flavored Cashews, Dark Chocolate Espresso Beans & Caramel Mocha Flavored Pecans Trail Mix, Caramel Mocha
Salted Cashews
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Caramel Mocha Blend Of Peanuts Roasted With Sea Salt, Caramel Mini Cups, Dark Chocolate Chunks, Caramel Mocha Flavored Cashews, Dark Chocolate Espresso Beans & Caramel Mocha Flavored Pecans Trail Mix, Caramel Mocha
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED PEANUTS (PEANUTS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SEA SALT), CARAMEL MINI CUPS (SUGAR, PALM KERNEL OIL, CORN SYRUP, WHOLE MILK POWDER, SWEETENED CONDENSED MILK [WHOLE MILK, SUGAR], HEAVY CREAM [MILK], MODIFIED CORN STARCH, HYDROGENATED PALM OIL, BUTTER, NATURAL FLAVOR(S), COCOA POWDER, SEA SALT, SOY LECITHIN, NATURAL VANILLA EXTRACT, BROWN SUGAR, RICE CONCENTRATE, NON-FAT DRY MILK, SALT, PAPRIKA OLEORESIN COLOR), DARK CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE LIQUOR, ANHYDROUS MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, SALT), CARAMEL MOCHA FLAVORED CASHEWS (CASHEWS, CARAMEL MOCHA SEASONING [SUGAR, NONFAT DRY MILK, NATURAL FLAVORS, COFFEE, SALT, CARAMEL COLOR, SPICE AND SILICON DIOXIDE ADDED TO PREVENT CAKING], VEGETABLE OIL [CANOLA, PEANUT, COTTONSEED, SAFFLOWER AND/OR SUNFLOWER]), DARK ESPRESSO BEANS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN-AN EMULSIFIER, VANILLA FLAVOR], COFFEE BEANS, SUGAR, GUM ARACIA, SHELLAC, CORN SYRUP, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE), CARAMEL MOCHA FLAVORED PECANS (PECANS, CARAMEL MOCHA SEASONING [SUGAR, NONFAT DRY MILK, NATURAL FLAVORS, COFFEE, SALT, CARAMEL COLOR, SPICE AND SILICON DIOXIDE ADDED TO PREVENT CAKING], POWDERED SUGAR, PALM SHORTENING).
Salted Cashews
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CASHEWS, CANOLA OIL, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Caramel Mocha Blend Of...
Minerals
Salted Cashews
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Caramel Mocha Blend Of Peanuts Roasted With Sea Salt, Caramel Mini Cups, Dark Chocolate Chunks, Caramel Mocha Flavored Cashews, Dark Chocolate Espresso Beans & Caramel Mocha Flavored Pecans Trail Mix, Caramel Mocha Tags
Salted Cashews Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Caramel Mocha Blend Of Peanuts Roasted With Sea Salt, Caramel Mini Cups, Dark Chocolate Chunks, Caramel Mocha Flavored Cashews, Dark Chocolate Espresso Beans & Caramel Mocha Flavored Pecans Trail Mix, Caramel Mocha
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Report Data Issues for Salted Cashews
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Caramel Mocha Blend Of Peanuts Roasted With Sea Salt, Caramel Mini Cups, Dark Chocolate Chunks, Caramel Mocha Flavored Cashews, Dark Chocolate Espresso Beans & Caramel Mocha Flavored Pecans Trail Mix, Caramel Mocha has a BSI of 20.1 while Dan D Pak, Salted Cashews has a BSI of 12.5. Dan D Pak, Salted Cashews has the lower blood sugar impact, making it potentially better for blood glucose management.
Dan D Pak, Salted Cashews appears to be the better choice for diabetics with a lower BSI score of 12.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Caramel Mocha Blend Of Peanuts Roasted With Sea Salt, Caramel Mini Cups, Dark Chocolate Chunks, Caramel Mocha Flavored Cashews, Dark Chocolate Espresso Beans & Caramel Mocha Flavored Pecans Trail Mix, Caramel Mocha contains 40.0g of carbohydrates per 100g, while Dan D Pak, Salted Cashews contains 26.7g per 100g. Dan D Pak, Salted Cashews has 13.3g fewer carbs, which may result in less blood sugar impact.
Caramel Mocha Blend Of Peanuts Roasted With Sea Salt, Caramel Mini Cups, Dark Chocolate Chunks, Caramel Mocha Flavored Cashews, Dark Chocolate Espresso Beans & Caramel Mocha Flavored Pecans Trail Mix, Caramel Mocha provides 3.3g of fiber per 100g, compared to 3.3g in Dan D Pak, Salted Cashews. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the popcorn, peanuts, seeds & related snacks category to find more alternatives and make additional comparisons.