Which food has less impact on blood sugar?
Caramel Topping
The Moran Group IncorporatedRed Icing
Signature Brands LlcComparing Key Nutrients
| Nutrient | Caramel Topping | Red Icing |
|---|---|---|
| Carbs | 31.0g | 23.0g |
| Sugars | 21.0g | 19.0g |
| Fiber | 0.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 7.0g |
Estimated Blood Sugar Response
Caramel Topping vs Red Icing: Significant difference in blood sugar impact. Caramel Topping has very high impact (BSI 61.7) compared to Red Icing's high impact (BSI 44.6). Caramel Topping contains 8.0g more carbs per serving. Red Icing is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Caramel Topping
Red Icing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Caramel Topping
Serving size 41.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SKIM MILK, CORN SYRUP SOLIDS, SUGAR, WATER, DISODIUM PHOSPHATE, SALT, NATURAL AND ARTIFICIAL FLAVORS, PROPYLENE GLYCOL, POTASSIUM SORBATE (PRESERVATIVE), PECTIN.
Red Icing
Serving size 35.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, VEGETABLE SHORTENING (PALM AND HYDROGENATED PALM OILS), WATER, VEGETABLE OIL (PALM, PALM KERNEL, SOY LECITHIN), MALTODEXTRIN, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED POTATO STARCH, CORNSTARCH, SORBITOL, YELLOW 6 LAKE, RED 40 LAKE, RED 3, METHYL PARABEN, PROPYL PARABEN, PHOSPHORIC ACID, SALT, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, SUNFLOWER OIL, ROSEMARY EXTRACT (PRESERVATIVE), TOCOPHEROLS, MONO- AND DIGLYCERIDES, POLYSORBATE 60
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Caramel Topping
Minerals
Red Icing
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Caramel Topping Tags
Red Icing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Caramel Topping
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Caramel Topping has a BSI of 61.7 while Red Icing has a BSI of 44.6. Red Icing has the lower blood sugar impact, making it potentially better for blood glucose management.
Red Icing appears to be the better choice for diabetics with a lower BSI score of 44.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Caramel Topping contains 75.6g of carbohydrates per 100g, while Red Icing contains 65.7g per 100g. Red Icing has 9.9g fewer carbs, which may result in less blood sugar impact.
Caramel Topping provides 0.0g of fiber per 100g, compared to 0g in Red Icing. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.