Which food has less impact on blood sugar?

Carmela, Chicken Sausage And Bouillon

Century Packing Corporation
BSI Score:
2
✅ Less blood sugar impact

Corned Beef, Corned

Safeway, Inc.
BSI Score:
2
Safeway, Inc. Branded Canned Meat
Century Packing Corporation Branded Canned Meat

Comparing Key Nutrients

Nutrient Carmela, Chi... Corned Beef,...
Carbs 1.0g 1.0g
Sugars 1.0g 1.0g
Fiber 0.0g 0.0g
Protein 5.0g 21.0g
Fat 6.0g 11.0g

Estimated Blood Sugar Response

Compare Carmela, Chicken Sausage And Bouillon vs Corned Beef, Corned: Both have similar blood sugar impact with BSI scores of 1.9 and 1.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Carmela, Chicken Sausage And Bouillon

Corned Beef, Corned

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Carmela, Chicken ...

Corned Beef, Corned

Nutritional Labels

This section compares the nutritional labels of the two foods.

Carmela, Chicken Sausage And Bouillon

Serving size 48.0 Gg

Calories 80

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.0mg 12%
Sodium 709.9mg 31%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 5.0g 10%
Calcium 39.8mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MECHANICALLY SEPARATED CHICKEN, WATER, SALT, CONTAINS 2% OR LESS OF CORN SYRUP, HYDROLYZED CORN TORULA AND BREWERS YEAST, WHEAT GLUTEN SOY PROTEIN, PARTIALLY HYDROGENATED SOYBEAN OIL, MONOSODIUM GLUTAMATE, SUGAR, MODIFIED CORN STARCH, ONION POWDER, GARLIC POWDER, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, CHILI PEPPER, NATURAL SMOKE FLAVOR, NATURAL FLAVORINGS, DEXTROSE, SODIUM NITRITE, SODIUM ERYTHORBATE.

Corned Beef, Corned

Serving size 84.0 Gg

Calories 190

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 4.5g 23%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 69.7mg 23%
Sodium 829.9mg 36%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 21.0g 42%
Calcium 14.3mg 1%
Iron 2.0mg 11%
Potassium 250.3mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED BEEF, BEEF, SALT, SUGAR AND SODIUM NITRITE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Carmela, Chicken Sausa...

Vitamins

Vitamin A 23% DV

Minerals

Calcium 8% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Corned Beef, Corned

Minerals

Calcium 2% DV
Iron 13% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Century Packing Corporation
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2010177

Report Data Issues for Carmela, Chicken Sausage And Bouillon

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2054546

Report Data Issues for Corned Beef, Corned

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management