✅ Less blood sugar impact

Corned Beef, Corned

Safeway, Inc.
BSI Score:
2

Comfort Creek Foods, Pulled Pork With Barbeque Sauce

Crider's, Inc.
BSI Score:
13
Crider's, Inc. Branded Canned Meat
Safeway, Inc. Branded Canned Meat

Comparing Key Nutrients

Nutrient Corned Beef,... Comfort Cree...
Carbs 1.0g 8.0g
Sugars 1.0g 3.0g
Fiber 0.0g 1.0g
Protein 21.0g 23.0g
Fat 11.0g 3.0g

Estimated Blood Sugar Response

Corned Beef, Corned vs Comfort Creek Foods, Pulled Pork With Barbeque Sauce comparison: Comfort Creek Foods, Pulled Pork With Barbeque Sauce has a low blood sugar impact (BSI 13.4) while Corned Beef, Corned has minimal impact (BSI 1.9). Comfort Creek Foods, Pulled Pork With Barbeque Sauce contains 7.0g more carbs per serving, Comfort Creek Foods, Pulled Pork With Barbeque Sauce provides 1.0g more fiber. Consider Corned Beef, Corned for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Corned Beef, Corned

Comfort Creek Foods, Pulled Pork With Barbeque Sauce

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Corned Beef, Corned

Comfort Creek Foo...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Corned Beef, Corned

Serving size 84.0 Gg

Calories 190

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 4.5g 23%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 69.7mg 23%
Sodium 829.9mg 36%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 21.0g 42%
Calcium 14.3mg 1%
Iron 2.0mg 11%
Potassium 250.3mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED BEEF, BEEF, SALT, SUGAR AND SODIUM NITRITE.

Comfort Creek Foods, Pulled Pork With Barbeque Sauce

Serving size 127.0 Gg

Calories 150

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 74.9mg 25%
Sodium 400.1mg 17%
Total Carbohydrates 8.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 23.0g 46%
Calcium 0.0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK (PORK, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), SAUCE (WATER, BARBEQUE SEASONING [FRUCTOSE, MODIFIED CORN STARCH, VINEGAR POWDER {MALTODEXTRIN, WHITE VINEGAR}, BROWN SUGAR, TOMATO POWDER, MOLASSES POWDER {MOLASSES, MALTODEXTRIN), PAPRIKA {COLOR}, GARLIC POWDER, NATURAL SMOKE FLAVOR, ONION POWDER, CITRIC ACID, MALIC ACID, SPICES, CARAMEL COLOR], SUGAR, WHITE VINEGAR, SMOKED FLAVOR, MODIFIED CORN STARCH, XANTHAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Corned Beef, Corned

Minerals

Calcium 2% DV
Iron 13% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Comfort Creek Foods, P...

Vitamins

Vitamin A 17% DV

Minerals

Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2054546

Report Data Issues for Corned Beef, Corned

Brand Crider's, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2016664

Report Data Issues for Comfort Creek Foods, Pulled Pork With Barbeque Sauce

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management