Which food has less impact on blood sugar?
Carne Asada Seasoning, Carne Asada
Central Food CorporationFried Garlic
Heritrade Co., Ltd.Comparing Key Nutrients
| Nutrient | Carne Asada ... | Fried Garlic |
|---|---|---|
| Carbs | 0.5g | 1.0g |
| Sugars | 0g | 1.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.1g | 1.0g |
| Fat | 0.0g | 1.3g |
Estimated Blood Sugar Response
Compare Carne Asada Seasoning, Carne Asada vs Fried Garlic nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Carne Asada Seasoning, Carne Asada
Fried Garlic
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Carne Asada Seasoning, Carne Asada
Serving size 1.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPICES INCLUDING CILANTRO AND CHILI PEPPER, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR, AND MODIFIED FOOD STARCH), SALT, DEHYDRATED GARLIC, NATURAL FLAVORS
Fried Garlic
Serving size 2.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GARLIC (95.0%), PALM OIL (5.0%)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Carne Asada Seasoning,...
No significant vitamin or mineral data available
Fried Garlic
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Carne Asada Seasoning, Carne Asada Tags
Fried Garlic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Carne Asada Seasoning, Carne Asada
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Carne Asada Seasoning, Carne Asada has a BSI of 1.0 while Heritrade Co., Ltd., Fried Garlic has a BSI of 1.6. Carne Asada Seasoning, Carne Asada has the lower blood sugar impact, making it potentially better for blood glucose management.
Carne Asada Seasoning, Carne Asada appears to be the better choice for diabetics with a lower BSI score of 1.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Carne Asada Seasoning, Carne Asada contains 53.0g of carbohydrates per 100g, while Heritrade Co., Ltd., Fried Garlic contains 50.0g per 100g. Heritrade Co., Ltd., Fried Garlic has 3.0g fewer carbs, which may result in less blood sugar impact.
Carne Asada Seasoning, Carne Asada provides 0g of fiber per 100g, compared to 0.0g in Heritrade Co., Ltd., Fried Garlic. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the herbs & spices category to find more alternatives and make additional comparisons.