Which food has less impact on blood sugar?
Carrot Cake
Wal Mart Stores, Inc.Celebration Flavored Moist Yellow Cake With Rich Vanilla Frosting Double Layer Dessert Cake, Celebration
Bi Lo Inc.Comparing Key Nutrients
| Nutrient | Carrot Cake | Celebration ... |
|---|---|---|
| Carbs | 34.0g | 50.0g |
| Sugars | 23.0g | 41.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 2.0g |
| Fat | 17.0g | 14.0g |
Estimated Blood Sugar Response
Carrot Cake vs Celebration Flavored Moist Yellow Cake With Rich Vanilla Frosting Double Layer Dessert Cake, Celebration: Significant difference in blood sugar impact. Celebration Flavored Moist Yellow Cake With Rich Vanilla Frosting Double Layer Dessert Cake, Celebration has extremely high impact (BSI 96.8) compared to Carrot Cake's very high impact (BSI 65.5). Celebration Flavored Moist Yellow Cake With Rich Vanilla Frosting Double Layer Dessert Cake, Celebration contains 16.0g more carbs per serving. Carrot Cake is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Carrot Cake
Celebration Flavored Moist Yellow Cake With Rich Vanilla Frosting Double Layer Dessert Cake, Celebration
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Carrot Cake
Serving size 79.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CARROTS, WHEAT FLOUR, EGGS, SOYBEAN OIL, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), WALNUTS, MARGARINE (PALM OIL, FRACTIONATED PALM OIL, SOYBEAN OIL, WATER, SALT, DISTILLED MONOGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], NATURAL BUTTER FLAVOR, CITRIC ACID [PRESERVATIVE], VITAMIN A PALMITATE, BETA-CAROTENE COLOR), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO- AND DIGLYCERIDES), GOLDEN RAISINS, WATER, PINEAPPLE, VINEGAR, MODIFIED CORNSTARCH, SALT, NATURAL VANILLA FLAVOR, BAKING POWDER (SODIUM BICARBONATE, ALUMINUM SODIUM SULFATE, CORNSTARCH), BAKING SODA, ORANGE CHOCOLATE SHAVINGS (SUGAR, SOY LECITHIN [EMULSIFIER] COCOA BUTTER, NATURAL VANILLA, WHOLE MILK POWDER, PAPRIKA EXTRACT [COLOR] LACTOSE), CINNAMON.
Celebration Flavored Moist Yellow Cake With Rich Vanilla Frosting Double Layer Dessert Cake, Celebration
Serving size 79.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, VEGETABLE SHORTENING (PALM AND SOYBEAN OILS, MONO AND DIGLYCERIDES, POLYSORBATE 60), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITES, SOYBEAN OIL, WATER, EGGS, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: RICE FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), WHEAT STARCH, MODIFIED TAPIOCA AND CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, SALT, WHEY (A MILK DERIVATIVE), DEXTROSE, MONO AND DIGLYCERIDES, PALM AND PALM KERNEL OILS, SODIUM CASEINATE (A MILK DERIVATIVE), SOY LECITHIN, GUAR GUM, CORNSTARCH, POLYSORBATE 60, CELLULOSE GUM, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, CARRAGEENAN, ARTIFICIAL COLORS (YELLOW 5, RED 3, YELLOW 6, BLUE 1, YELLOW 5 LAKE), COLORED WITH TITANIUM DIOXIDE, DISODIUM PHOSPHATE, ASCORBIC ACID, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Carrot Cake
Minerals
Celebration Flavored M...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Carrot Cake Tags
Celebration Flavored Moist Yellow Cake With Rich Vanilla Frosting Double Layer Dessert Cake, Celebration Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Carrot Cake
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Report Data Issues for Celebration Flavored Moist Yellow Cake With Rich Vanilla Frosting Double Layer Dessert Cake, Celebration
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Carrot Cake has a BSI of 65.5 while Celebration Flavored Moist Yellow Cake With Rich Vanilla Frosting Double Layer Dessert Cake, Celebration has a BSI of 96.8. Carrot Cake has the lower blood sugar impact, making it potentially better for blood glucose management.
Carrot Cake appears to be the better choice for diabetics with a lower BSI score of 65.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Carrot Cake contains 43.0g of carbohydrates per 100g, while Celebration Flavored Moist Yellow Cake With Rich Vanilla Frosting Double Layer Dessert Cake, Celebration contains 63.3g per 100g. Carrot Cake has 20.3g fewer carbs, which may result in less blood sugar impact.
Carrot Cake provides 0.0g of fiber per 100g, compared to 0.0g in Celebration Flavored Moist Yellow Cake With Rich Vanilla Frosting Double Layer Dessert Cake, Celebration. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.