Castlevetrano Pitted Sicilian Green Olives, Castlevetrano
Bj's Wholesale Club / Corporate BrandsApple Walnut Salad With Chicken Organic Spring Mix, Chicken Meat, Apples, Feta Cheese, Carrots, Cranberries, And Walnuts With Sweet Onion Dijon Vinaigrette, Apple Walnut Salad With Chicken
Glencourt Inc.Comparing Key Nutrients
| Nutrient | Castlevetran... | Apple Walnut... |
|---|---|---|
| Carbs | 1.0g | 25.0g |
| Sugars | 0.0g | 17.0g |
| Fiber | 0.0g | 4.0g |
| Protein | 0.0g | 15.0g |
| Fat | 3.0g | 19.0g |
Estimated Blood Sugar Response
Castlevetrano Pitted Sicilian Green Olives, Castlevetrano vs Apple Walnut Salad With Chicken Organic Spring Mix, Chicken Meat, Apples, Feta Cheese, Carrots, Cranberries, And Walnuts With Sweet Onion Dijon Vinaigrette, Apple Walnut Salad With Chicken: Significant difference in blood sugar impact. Apple Walnut Salad With Chicken Organic Spring Mix, Chicken Meat, Apples, Feta Cheese, Carrots, Cranberries, And Walnuts With Sweet Onion Dijon Vinaigrette, Apple Walnut Salad With Chicken has high impact (BSI 40.9) compared to Castlevetrano Pitted Sicilian Green Olives, Castlevetrano's minimal impact (BSI 1.9). Apple Walnut Salad With Chicken Organic Spring Mix, Chicken Meat, Apples, Feta Cheese, Carrots, Cranberries, And Walnuts With Sweet Onion Dijon Vinaigrette, Apple Walnut Salad With Chicken contains 24.0g more carbs per serving, Apple Walnut Salad With Chicken Organic Spring Mix, Chicken Meat, Apples, Feta Cheese, Carrots, Cranberries, And Walnuts With Sweet Onion Dijon Vinaigrette, Apple Walnut Salad With Chicken provides 4.0g more fiber. Castlevetrano Pitted Sicilian Green Olives, Castlevetrano is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Castlevetrano Pitted Sicilian Green Olives, Castlevetrano
Apple Walnut Salad With Chicken Organic Spring Mix, Chicken Meat, Apples, Feta Cheese, Carrots, Cranberries, And Walnuts With Sweet Onion Dijon Vinaigrette, Apple Walnut Salad With Chicken
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Castlevetrano Pitted Sicilian Green Olives, Castlevetrano
Serving size 14.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OLIVES, WATER, SALT, LACTIC ACID (ACIDITY REGULATOR), L-ASCORBIC ACID (ANTIOXIDANT).
Apple Walnut Salad With Chicken Organic Spring Mix, Chicken Meat, Apples, Feta Cheese, Carrots, Cranberries, And Walnuts With Sweet Onion Dijon Vinaigrette, Apple Walnut Salad With Chicken
Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SPRING MIX (BABY LETTUCES, BABY GREENS, BABY SPINACH, RADICCHIO), ORGANIC CHICKEN MEAT (ORGANIC CHICKEN MEAT, WATER, LESS THAN 2%: ORGANIC RICE STARCH, SALT, ORGANIC CANE SUGAR, ORGANIC CULTURED DEXTROSE AND ORGANIC MALTODEXTRIN, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER), ORGANIC SWEET ONION DIJON VINAIGRETTE (WATER, ORGANIC SOYBEAN OIL, ORGANIC CANE SUGAR, ORGANIC DIJON MUSTARD [ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES], ORGANIC APPLE CIDER VINEGAR, ORGANIC RICE VINEGAR, ORGANIC DRIED ONION, SALT, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC BLACK PEPPER, XANTHAN GUM, NATURAL FLAVOR), ORGANIC APPLES (ORGANIC APPLES, ASCORBIC ACID AND CALCIUM CARBONATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), ORGANIC FETA CHEESE (ORGANIC PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), ORGANIC CARROTS, ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC WALNUTS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Castlevetrano Pitted S...
No significant vitamin or mineral data available
Apple Walnut Salad Wit...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Castlevetrano Pitted Sicilian Green Olives, Castlevetrano Tags
Apple Walnut Salad With Chicken Organic Spring Mix, Chicken Meat, Apples, Feta Cheese, Carrots, Cranberries, And Walnuts With Sweet Onion Dijon Vinaigrette, Apple Walnut Salad With Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Castlevetrano Pitted Sicilian Green Olives, Castlevetrano
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Castlevetrano Pitted Sicilian Green Olives, Castlevetrano has a BSI of 1.9 while Apple Walnut Salad With Chicken Organic Spring Mix, Chicken Meat, Apples, Feta Cheese, Carrots, Cranberries, And Walnuts With Sweet Onion Dijon Vinaigrette, Apple Walnut Salad With Chicken has a BSI of 40.9. Castlevetrano Pitted Sicilian Green Olives, Castlevetrano has the lower blood sugar impact, making it potentially better for blood glucose management.
Castlevetrano Pitted Sicilian Green Olives, Castlevetrano appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Castlevetrano Pitted Sicilian Green Olives, Castlevetrano contains 7.1g of carbohydrates per 100g, while Apple Walnut Salad With Chicken Organic Spring Mix, Chicken Meat, Apples, Feta Cheese, Carrots, Cranberries, And Walnuts With Sweet Onion Dijon Vinaigrette, Apple Walnut Salad With Chicken contains 12.6g per 100g. Castlevetrano Pitted Sicilian Green Olives, Castlevetrano has 5.5g fewer carbs, which may result in less blood sugar impact.
Castlevetrano Pitted Sicilian Green Olives, Castlevetrano provides 0.0g of fiber per 100g, compared to 2.0g in Apple Walnut Salad With Chicken Organic Spring Mix, Chicken Meat, Apples, Feta Cheese, Carrots, Cranberries, And Walnuts With Sweet Onion Dijon Vinaigrette, Apple Walnut Salad With Chicken. Apple Walnut Salad With Chicken Organic Spring Mix, Chicken Meat, Apples, Feta Cheese, Carrots, Cranberries, And Walnuts With Sweet Onion Dijon Vinaigrette, Apple Walnut Salad With Chicken provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pickles, olives, peppers & relishes category to find more alternatives and make additional comparisons.