Spinach, Mushroom & Garlic Tomato Sauce, Mozzarella Cheese, Spinach, Mushrooms And Garlic Thin Crust Pizza, Spinach, Mushroom & Garlic has less impact on blood sugar than Cauli Flower Crust 3 Cheese Pizza Thin, Crispy Cauliflower Crust Topped With Tomato Sauce, Mozzarella, Pecorino Romano & Grated Cheeses
Cauli Flower Crust 3 Cheese Pizza Thin, Crispy Cauliflower Crust Topped With Tomato Sauce, Mozzarella, Pecorino Romano & Grated Cheeses
Spinach, Mushroom & Garlic Tomato Sauce, Mozzarella Cheese, Spinach, Mushrooms And Garlic Thin Crust Pizza, Spinach, Mushroom & Garlic
Cauli Flower Crust 3 Cheese Pizza Thin, Crispy Cauliflower Crust Topped With Tomato Sauce, Mozzarella, Pecorino Romano & Grated Cheeses
Spinach, Mushroom & Garlic Tomato Sauce, Mozzarella Cheese, Spinach, Mushrooms And Garlic Thin Crust Pizza, Spinach, Mushroom & Garlic
Comparing Key Nutrients
| Nutrient | Cauli Flower... | Spinach, Mus... |
|---|---|---|
| Carbs | 55.0g | 29.0g |
| Sugars | 4.0g | 4.0g |
| Fiber | 7.0g | 1.1g |
| Protein | 15.0g | 11.0g |
| Fat | 21.0g | 10.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cauli Flower Crust 3 Cheese Pizza Thin, Crispy Cauliflower Crust Topped With Tomato Sauce, Mozzarella, Pecorino Romano & Grated Cheeses
Serving size 163.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNET, STARTER CULTURE), TOMATO PUREE, CAULIFLOWER, CORNSTARCH, RICE FLOUR, CHICKPEA FLOUR, PECORINO ROMANO CHEESE (SHEEP'S MILK, SALT, ANIMAL RENNET), ORGANIC SUNFLOWER OIL, HARD GRATED CHEESE (PASTEURIZED MILK, STARTER CULTURE, SALT, MICROBIAL RENNET), THICKENER (GUAR GUM, XANTHAN GUM), VEGETABLE FIBER (POTATO, PSYLLIUM HUSK), SALT, SUGAR, EXTRA VIRGIN OLIVE OIL, YEAST, DEXTROSE, GARLIC POWDER, DRIED OREGANO, DRIED BASIL.
Spinach, Mushroom & Garlic Tomato Sauce, Mozzarella Cheese, Spinach, Mushrooms And Garlic Thin Crust Pizza, Spinach, Mushroom & Garlic
Serving size 133.0 Gg
% Daily Value*
* 23.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOPPINGS: SAUCE (WATER, TOMATO PASTE, SOYBEAN OIL, SALT, SEASONING [SALT, PAPRIKA, SPICES, ONION POWDER, GARLIC POWDER, PARMESAN CHEESE {PASTEURIZED CULTURED PART-SKIM MILK, SALT, ENZYMES}], SPICES, GARLIC POWDER), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MUSHROOMS, SPINACH, ROASTED GARLIC, CRUST: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, PALM OIL, SUGAR, SOYBEAN OIL, YEAST, SALT, CULTURED WHEAT FLOUR, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, DOUGH CONDITIONERS (WHEAT FLOUR, DATEM, DEXTROSE, SOYBEAN OIL, ASCORBIC ACID, ENZYMES, L-CYSTEINE), CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cauli Flower Crust 3 C...
Minerals
Spinach, Mushroom & Ga...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cauli Flower Crust 3 Cheese...
Spinach, Mushroom & Garlic ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cauli Flower Crust 3 Cheese Pizza Thin, Crispy Cauliflower Crust Topped With Tomato Sauce, Mozzarella, Pecorino Romano & Grated Cheeses Tags
Spinach, Mushroom & Garlic Tomato Sauce, Mozzarella Cheese, Spinach, Mushrooms And Garlic Thin Crust Pizza, Spinach, Mushroom & Garlic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Spinach, Mushroom & Garlic Tomato Sauce, Mozzarella Cheese, Spinach, Mushrooms And Garlic Thin Crust Pizza, Spinach, Mushroom & Garlic
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