Flour Fajita Style Tortillas has less impact on blood sugar than Cauliflower Tortillas With Cassava Flour, Cauliflower With Cassava Flour
Cauliflower Tortillas With Cassava Flour, Cauliflower With Cassava Flour
Flour Fajita Style Tortillas
Cauliflower Tortillas With Cassava Flour, Cauliflower With Cassava Flour
Flour Fajita Style Tortillas
Comparing Key Nutrients
| Nutrient | Cauliflower ... | Flour Fajita... |
|---|---|---|
| Carbs | 21.0g | 20.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 3.0g |
| Fat | 3.5g | 4.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cauliflower Tortillas With Cassava Flour, Cauliflower With Cassava Flour
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER PUREE, TAPIOCA FLOUR, CASSAVA FLOUR, CHICKPEA FLOUR, PALM FRUIT OIL, WATER, CONTAINS 2% OR LESS OF EACH OF: GUAR GUM, ORGANIC APPLE CIDER VINEGAR, SEA SALT, XANTHAN GUM, GARLIC POWDER, YEAST, CELLULOSE GUM, ROSEMARY EXTRACT, TO MAINTAIN FRESHNESS (CALCIUM PROPIONATE, SORBIC ACID).
Flour Fajita Style Tortillas
Serving size 44.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MONO- AND DIGLYCERIDES, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), FUMARIC ACID, YEAST, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), CORN STARCH, CARBOXYMETHYL GUM, WHEAT, STARCH, XANTHAN GUM, ENZYMES (WHEAT STARCH, MICROCRYSTALLINE CELLULOSE), DOUGH CONDITIONER (SODIUM METABISULFITE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cauliflower Tortillas ...
Minerals
Flour Fajita Style Tor...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cauliflower Tortillas With ...
Flour Fajita Style Tortillas
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cauliflower Tortillas With Cassava Flour, Cauliflower With Cassava Flour Tags
Flour Fajita Style Tortillas Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cauliflower Tortillas With Cassava Flour, Cauliflower With Cassava Flour
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Report Data Issues for Flour Fajita Style Tortillas
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