Cento, Jumbo Pitted California Ripe Olives has less impact on blood sugar than Greek Inspired Salad With Chicken
Cento, Jumbo Pitted California Ripe Olives
Greek Inspired Salad With Chicken
Cento, Jumbo Pitted California Ripe Olives
Greek Inspired Salad With Chicken
Comparing Key Nutrients
| Nutrient | Cento, Jumbo... | Greek Inspir... |
|---|---|---|
| Carbs | 1.0g | 9.0g |
| Sugars | 0g | 3.0g |
| Fiber | 0g | 3.0g |
| Protein | 0.0g | 9.0g |
| Fat | 2.0g | 11.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cento, Jumbo Pitted California Ripe Olives
Serving size 18.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RIPE OLIVES, WATER, SALT AND FERROUS GLUCONATE TO STABILIZE COLOR.
Greek Inspired Salad With Chicken
Serving size 159.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOPPED LETTUCE & VEGETABLE BLEND (MAY CONTAIN: ESCAROLE LETTUCE, ENDIVE, BROCCOLI STALKS, CAULIFLOWER, RADICCHIO, RED CABBAGE, CARROTS), GREEK VINAIGRETTE (WATER, CANOLA OIL, SUGAR, EXTRA VIRGIN OLIVE OIL, OLIVE POMACE OIL, WHITE WINE VINEGAR, FETA CHEESE [MILK, SALT, CULTURE, ENZYMES], DISTILLED VINEGAR, MODIFIED CORN STARCH, SALT, DRIED ONION, DRIED GARLIC, SPICES, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, ASCORBIC ACID, XANTHAN GUM, GUAR GUM, DRIED BELL PEPPERS), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR, VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), KALAMATA OLIVES (KALAMATA OLIVES, BRINE [WATER, SALT], EXTRA VIRGIN OLIVE OIL), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH [ADDED TO PREVENT CAKING]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cento, Jumbo Pitted Ca...
No significant vitamin or mineral data available
Greek Inspired Salad W...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cento, Jumbo Pitted Califor...
Greek Inspired Salad With C...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cento, Jumbo Pitted California Ripe Olives Tags
Greek Inspired Salad With Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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