Which food has less impact on blood sugar?
Ceramic Cruet & Aged Balsamic Vinegar
Msrf, Inc.Emilio Balsamic Vinegar Of Modena Pgi (Protected Geographical Indication)
Acetificio Carandini Emilio S.P.A.Comparing Key Nutrients
| Nutrient | Ceramic Crue... | Emilio Balsa... |
|---|---|---|
| Carbs | 3.0g | 9.0g |
| Sugars | 2.0g | 8.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Ceramic Cruet & Aged Balsamic Vinegar vs Emilio Balsamic Vinegar Of Modena Pgi (Protected Geographical Indication) comparison: Emilio Balsamic Vinegar Of Modena Pgi (Protected Geographical Indication) has a moderate blood sugar impact (BSI 18.0) while Ceramic Cruet & Aged Balsamic Vinegar has low impact (BSI 6.0). Emilio Balsamic Vinegar Of Modena Pgi (Protected Geographical Indication) contains 6.0g more carbs per serving. Consider Ceramic Cruet & Aged Balsamic Vinegar for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ceramic Cruet & Aged Balsamic Vinegar
Emilio Balsamic Vinegar Of Modena Pgi (Protected Geographical Indication)
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ceramic Cruet & Aged Balsamic Vinegar
Serving size 15.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BALSAMIC VINEGAR, SULFITES ADDED TO PRESERVE COLOR ADJUSTED WITH WATER TO 6% ACIDITY.
Emilio Balsamic Vinegar Of Modena Pgi (Protected Geographical Indication)
Serving size 15.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONCENTRATED GRAPE MUST, WINE VINEGAR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ceramic Cruet & Aged B...
Minerals
Emilio Balsamic Vinega...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ceramic Cruet & Aged Balsamic Vinegar Tags
Emilio Balsamic Vinegar Of Modena Pgi (Protected Geographical Indication) Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Ceramic Cruet & Aged Balsamic Vinegar
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Report Data Issues for Emilio Balsamic Vinegar Of Modena Pgi (Protected Geographical Indication)
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ceramic Cruet & Aged Balsamic Vinegar has a BSI of 6.0 while Emilio Balsamic Vinegar Of Modena Pgi (Protected Geographical Indication) has a BSI of 18.0. Ceramic Cruet & Aged Balsamic Vinegar has the lower blood sugar impact, making it potentially better for blood glucose management.
Ceramic Cruet & Aged Balsamic Vinegar appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ceramic Cruet & Aged Balsamic Vinegar contains 20.0g of carbohydrates per 100g, while Emilio Balsamic Vinegar Of Modena Pgi (Protected Geographical Indication) contains 60.0g per 100g. Ceramic Cruet & Aged Balsamic Vinegar has 40.0g fewer carbs, which may result in less blood sugar impact.
Ceramic Cruet & Aged Balsamic Vinegar provides 0g of fiber per 100g, compared to 0.0g in Emilio Balsamic Vinegar Of Modena Pgi (Protected Geographical Indication). Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.