Which food has less impact on blood sugar?

✅ Less blood sugar impact

Cereal 'N Candy Bites, Cereal 'N Candy

Frankford Candy, Llc
BSI Score:
34

Marshmallow Bunny Candies

Peeps & Company
BSI Score:
56
Peeps & Company Branded Candy
Frankford Candy, Llc Branded Candy

Comparing Key Nutrients

Nutrient Cereal 'N Ca... Marshmallow ...
Carbs 18.0g 28.0g
Sugars 17.0g 26.0g
Fiber 0.0g 0.0g
Protein 1.0g 1.0g
Fat 8.0g 0.0g

Estimated Blood Sugar Response

Cereal 'N Candy Bites, Cereal 'N Candy vs Marshmallow Bunny Candies: Significant difference in blood sugar impact. Marshmallow Bunny Candies has very high impact (BSI 55.7) compared to Cereal 'N Candy Bites, Cereal 'N Candy's high impact (BSI 34.2). Marshmallow Bunny Candies contains 10.0g more carbs per serving. Cereal 'N Candy Bites, Cereal 'N Candy is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Cereal 'N Candy Bites, Cereal 'N Candy

Marshmallow Bunny Candies

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Cereal 'N Candy B...

Marshmallow Bunny...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cereal 'N Candy Bites, Cereal 'N Candy

Serving size 28.0 Gg

Calories 150

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 54.9mg 2%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 52.1mg 4%
Iron 0.0mg 0%
Potassium 56.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHITE COATING (SUGAR, VEGETABLE OIL [PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL], NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, SALT, ARTIFICIAL FLAVOR), CEREAL (RICE, SUGAR, CANOLA OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR, RED 40, YELLOW 6, YELLOW 5, TURMERIC OLEORESIN (COLOR), BLUE 1, BLUE 2, BHT AND BHA [TO PRESERVE FRESHNESS]), NATURAL AND ARTIFICIAL FLAVOR. VITAMINS AND MINERALS: SODIUM ASCORBATE AND ASCORBIC ACID (VITAMIN C), NIACINAMIDE (VITAMIN B3), REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN D3, VITAMIN B12.

Marshmallow Bunny Candies

Serving size 32.0 GRMg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 9.9mg 0%
Total Carbohydrates 28.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 26.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, GELATIN, CONTAINS LESS THAN 0.5% OF THE FOLLOWING INGREDIENTS: MALTODEXTRIN, NATURAL FLAVORS, YELLOW #5 (TARTRAZINE), YELLOW #6, BLUE #1, POTASSIUM SORBATE (A PRESERVATIVE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cereal 'N Candy Bites,...

Minerals

Calcium 19% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Marshmallow Bunny Candies

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cereal 'N Candy Bites, Cereal 'N Candy Tags

Marshmallow Bunny Candies Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Frankford Candy, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2411924

Report Data Issues for Cereal 'N Candy Bites, Cereal 'N Candy

Brand Peeps & Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2640910

Report Data Issues for Marshmallow Bunny Candies

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management