Which food has less impact on blood sugar?
Charged Cherry Burst Game Fuel Sparkling Juice Beverage From Concentrate, Cherry Burst
Pepsi Cola North America Inc.Strawberry Lemonade
Country Acres Cider & Produce Inc.Comparing Key Nutrients
| Nutrient | Charged Cher... | Strawberry L... |
|---|---|---|
| Carbs | 12.0g | 32.0g |
| Sugars | 12.0g | 28.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Charged Cherry Burst Game Fuel Sparkling Juice Beverage From Concentrate, Cherry Burst vs Strawberry Lemonade: Significant difference in blood sugar impact. Strawberry Lemonade has very high impact (BSI 64.0) compared to Charged Cherry Burst Game Fuel Sparkling Juice Beverage From Concentrate, Cherry Burst's moderate impact (BSI 24.0). Strawberry Lemonade contains 20.0g more carbs per serving. Charged Cherry Burst Game Fuel Sparkling Juice Beverage From Concentrate, Cherry Burst is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Charged Cherry Burst Game Fuel Sparkling Juice Beverage From Concentrate, Cherry Burst
Strawberry Lemonade
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Charged Cherry Burst Game Fuel Sparkling Juice Beverage From Concentrate, Cherry Burst
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, WHITE GRAPE JUICE CONCENTRATE, CITRIC ACID, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), NATURAL AND ARTIFICIAL FLAVOR, L-THEANINE, GUM ARABIC, SODIUM BENZOATE (PRESERVES FRESHNESS), CAFFEINE, ACESULFAME POTASSIUM, SUCRALOSE, RED 40, GLYCEROL ESTER OF ROSIN, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), NIACINAMIDE, PANAX GINSENG ROOT EXTRACT, SUCROSE ACETATE ISOBUTYRATE, CALCIUM PANTOTHENATE, YERBA MATE EXTRACT, BETA CAROTENE (VITAMIN A), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BLUE 1.
Strawberry Lemonade
Serving size 240.0 MLg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CANE SUGAR, 400 GPL LEMON JUICE CONCENTRATE, LEMON PULP, NATURAL FLAVORS, CITRIC ACID, NATURAL COLOR, AND LESS THAN .1% POTASSIUM SORBATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Charged Cherry Burst G...
Vitamins
Strawberry Lemonade
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Charged Cherry Burst Game Fuel Sparkling Juice Beverage From Concentrate, Cherry Burst Tags
Strawberry Lemonade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Charged Cherry Burst Game Fuel Sparkling Juice Beverage From Concentrate, Cherry Burst
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Report Data Issues for Strawberry Lemonade
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Charged Cherry Burst Game Fuel Sparkling Juice Beverage From Concentrate, Cherry Burst has a BSI of 24.0 while Strawberry Lemonade has a BSI of 64.0. Charged Cherry Burst Game Fuel Sparkling Juice Beverage From Concentrate, Cherry Burst has the lower blood sugar impact, making it potentially better for blood glucose management.
Charged Cherry Burst Game Fuel Sparkling Juice Beverage From Concentrate, Cherry Burst appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Charged Cherry Burst Game Fuel Sparkling Juice Beverage From Concentrate, Cherry Burst contains 5.0g of carbohydrates per 100g, while Strawberry Lemonade contains 13.3g per 100g. Charged Cherry Burst Game Fuel Sparkling Juice Beverage From Concentrate, Cherry Burst has 8.3g fewer carbs, which may result in less blood sugar impact.
Charged Cherry Burst Game Fuel Sparkling Juice Beverage From Concentrate, Cherry Burst provides 0g of fiber per 100g, compared to 0.0g in Strawberry Lemonade. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.