Which food has less impact on blood sugar?
Premium Lemonade Beverage, Huckleberry
Black Cherry Fire Brewed Craft Soda
Comparing Key Nutrients
| Nutrient | Premium Lemo... | Black Cherry... |
|---|---|---|
| Carbs | 22.0g | 62.0g |
| Sugars | 21.0g | 60.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Premium Lemonade Beverage, Huckleberry
Black Cherry Fire Brewed Craft Soda
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Premium Lemonade Beverage, Huckleberry
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CANE SUGAR, LEMON JUICE FROM CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, PECTIN, FRUIT AND VEGETABLE JUICE FOR COLOR, SODIUM CITRATE, HUCKLEBERRY FRUIT EXTRACT.
Black Cherry Fire Brewed Craft Soda
Serving size 480.0 MLTg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, SUGAR, NATURAL AND ARTIFICIAL FLAVORS, RAW HONEY, CITRIC ACID, CARAMEL COLOR, SODIUM BENZOATE (AS A PRESERVATIVE), FD&C RED #40
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Premium Lemonade Bever...
Vitamins
Black Cherry Fire Brew...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Premium Lemonade Beverage, ...
Black Cherry Fire Brewed Cr...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Premium Lemonade Beverage, Huckleberry Tags
Black Cherry Fire Brewed Craft Soda Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Premium Lemonade Beverage, Huckleberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Premium Lemonade Beverage, Huckleberry has a BSI of 44.0 while Black Cherry Fire Brewed Craft Soda, Black Cherry has a BSI of 100.0. Premium Lemonade Beverage, Huckleberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium Lemonade Beverage, Huckleberry appears to be the better choice for diabetics with a lower BSI score of 44.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Premium Lemonade Beverage, Huckleberry contains 9.2g of carbohydrates per 100g, while Black Cherry Fire Brewed Craft Soda, Black Cherry contains 12.9g per 100g. Premium Lemonade Beverage, Huckleberry has 3.8g fewer carbs, which may result in less blood sugar impact.
Premium Lemonade Beverage, Huckleberry provides 0g of fiber per 100g, compared to 0g in Black Cherry Fire Brewed Craft Soda, Black Cherry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.