Which food has less impact on blood sugar?

Chase Candy Company, Cherry Slices

Chase And Poe Candy Company
BSI Score:
66
✅ Less blood sugar impact

Snack Crackers, Crispy Ranch

North American Baking, Inc.
BSI Score:
35
North American Baking, Inc. Branded Flavored Snack Crackers
Chase And Poe Candy Company Branded Flavored Snack Crackers

Comparing Key Nutrients

Nutrient Chase Candy ... Snack Cracke...
Carbs 33.0g 19.0g
Sugars 25.0g 5.0g
Fiber 0.0g 1.0g
Protein 0.0g 3.0g
Fat 0.0g 4.0g

Estimated Blood Sugar Response

Chase Candy Company, Cherry Slices vs Snack Crackers, Crispy Ranch: Significant difference in blood sugar impact. Chase Candy Company, Cherry Slices has very high impact (BSI 66.0) compared to Snack Crackers, Crispy Ranch's high impact (BSI 34.6). Chase Candy Company, Cherry Slices contains 14.0g more carbs per serving, Snack Crackers, Crispy Ranch provides 1.0g more fiber. Snack Crackers, Crispy Ranch is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chase Candy Company, Cherry Slices

Snack Crackers, Crispy Ranch

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chase Candy Compa...

Snack Crackers, C...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chase Candy Company, Cherry Slices

Serving size 41.0 Gg

Calories 130

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 13.1mg 1%
Total Carbohydrates 33.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 25.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, SUGAR, CORNSTARCH, MODIFIED CORNSTARCH, CITRIC ACID, FD&C RED 40, ARTIFICAL FLAVOR.

Snack Crackers, Crispy Ranch

Serving size 30.0 Gg

Calories 120

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 219.9mg 10%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, SUNFLOWER OIL AND/OR CANOLA OIL (CONTAINS ASCORBIC ACID AND ROSEMARY), SUGAR, DEFATTED WHEAT GERM, RANCH SEASONING (WHEY POWDER, SALT, DEXTROSE, YELLOW CORN FLOUR, BUTTERMILK POWDER, ONION POWDER, GARLIC POWDER, TOMATO POWDER, CITRIC ACID, NATURAL FLAVOR, DEHYDRATED PARSLEY MALTODEXTRIN, SPICE, SILICON DIOXIDE), CORN STARCH, INVERT SUGAR, SALT, BARLEY MALT EXTRACT, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, TORULA YEAST, ONION POWDER, OLEORESIN TURMERIC, ANNATTO COLOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chase Candy Company, C...

No significant vitamin or mineral data available

Snack Crackers, Crispy...

Minerals

Iron 20% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chase Candy Company, Cherry Slices Tags

Snack Crackers, Crispy Ranch Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Chase And Poe Candy Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2045898

Report Data Issues for Chase Candy Company, Cherry Slices

Brand North American Baking, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1885850

Report Data Issues for Snack Crackers, Crispy Ranch

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management