La Fe, Luncheon Meat has less impact on blood sugar than Chata, Home Style Chilorio Shredded, Seasoned Turkey Meat
Chata, Home Style Chilorio Shredded, Seasoned Turkey Meat
La Fe, Luncheon Meat
Chata, Home Style Chilorio Shredded, Seasoned Turkey Meat
La Fe, Luncheon Meat
Comparing Key Nutrients
| Nutrient | Chata, Home ... | La Fe, Lunch... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 8.0g | 6.0g |
| Fat | 9.0g | 16.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chata, Home Style Chilorio Shredded, Seasoned Turkey Meat
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY LEG AND THIGH, VEGETABLE OIL, WATER, APPLE CIDER VINEGAR, CHILLI PEPPERS MIXTURE, SALT, SPICES AND GARLIC.
La Fe, Luncheon Meat
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, MECHANICALLY SEPARATED CHICKEN, SALT, SUGAR, WATER, CONTAINS 2% OR LESS OF: SODIUM TRIPOLYPHOSPHATE, BROWN SUGAR, SOYBEAN OIL, HYDROLYZED CORN, SOY AND WHEAT PROTEINS, NATURAL FLAVORINGS, BARLEY MALT FLOUR, SODIUM NITRITE, SMOKE FLAVORING, SODIUM ERYTHORBATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chata, Home Style Chil...
Vitamins
Minerals
La Fe, Luncheon Meat
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chata, Home Style Chilorio ...
La Fe, Luncheon Meat
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chata, Home Style Chilorio Shredded, Seasoned Turkey Meat Tags
La Fe, Luncheon Meat Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chata, Home Style Chilorio Shredded, Seasoned Turkey Meat
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Report Data Issues for La Fe, Luncheon Meat
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