Cheddar Broccoli Flavored Gourmet Side Rice has less impact on blood sugar than Haldiram's, Minute Khana Hyderabadi Biryani
Cheddar Broccoli Flavored Gourmet Side Rice
Haldiram's, Minute Khana Hyderabadi Biryani
Cheddar Broccoli Flavored Gourmet Side Rice
Haldiram's, Minute Khana Hyderabadi Biryani
Comparing Key Nutrients
| Nutrient | Cheddar Broc... | Haldiram's, ... |
|---|---|---|
| Carbs | 24.0g | 28.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 3.0g | 3.0g |
| Fat | 1.0g | 9.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheddar Broccoli Flavored Gourmet Side Rice
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PARBOILED RICE (LONG GRAIN RICE, FERRIC ORTHOPHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING BLEND (WHEY, MALTODEXTRIN, SALT, DRIED CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SOYBEAN OIL, YEAST, ONION POWDER, POTASSIUM CHLORIDE, DRIED BROCCOLI, NATURAL & ARTIFICIAL FLAVORS, CORN SYRUP SOLIDS, WHOLE MILK POWDER, ARTIFICIAL COLOR, DRIED PARSLEY, SODIUM CASEINATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUMPHOSPHATE, BUTTER OIL, CITRIC ACID, MONO- & DIGLYCERIDES).
Haldiram's, Minute Khana Hyderabadi Biryani
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE (28%), TOMATO (19%), ONION (15%), SUNFLOWER OIL (8%), BEANS (5%), CAULIFLOWER(5%), BUTTER (4%), YOGURT (4%), CARROT(3%), FROZEN PEAS (3%), COCONUT, SALT, GREEN CHILLY, CLARIFIED BUTTER, CORIANDER POWDER, GARLIC, GINGER, TURMERIC POWDER, MINT, RED CHILLY, CINNAMON, CARDAMOM, MACE, CUMIN
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheddar Broccoli Flavo...
Minerals
Haldiram's, Minute Kha...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cheddar Broccoli Flavored G...
Haldiram's, Minute Khana Hy...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheddar Broccoli Flavored Gourmet Side Rice Tags
Haldiram's, Minute Khana Hyderabadi Biryani Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Haldiram's, Minute Khana Hyderabadi Biryani
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