Italian Blend Shredded Parmesan, Asiago & Romano Cheeses has less impact on blood sugar than Cheddar Cheese Alternative Shreds
Cheddar Cheese Alternative Shreds
Italian Blend Shredded Parmesan, Asiago & Romano Cheeses
Cheddar Cheese Alternative Shreds
Italian Blend Shredded Parmesan, Asiago & Romano Cheeses
Comparing Key Nutrients
| Nutrient | Cheddar Chee... | Italian Blen... |
|---|---|---|
| Carbs | 6.0g | 2.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 8.0g |
| Fat | 7.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheddar Cheese Alternative Shreds
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, COCONUT OIL, POTATO STARCH, TAPIOCA STARCH, NON-GMO SUNFLOWER OIL, SEA SALT, CALCIUM CITRATE, CHICKPEA PROTEIN, NATURAL FLAVOR (VEGAN SOURCES), PAPRIKA AND BETA CAROTENE (COLOR), POTATO PROTEIN, KONJAC AND XANTHAN GUMS, LACTIC ACID, POWDERED CELLULOSE (TO PREVENT CAKING).
Italian Blend Shredded Parmesan, Asiago & Romano Cheeses
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ASIAGO FRESH CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (PASTERIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheddar Cheese Alterna...
Minerals
Italian Blend Shredded...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cheddar Cheese Alternative ...
Italian Blend Shredded Parm...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheddar Cheese Alternative Shreds Tags
Italian Blend Shredded Parmesan, Asiago & Romano Cheeses Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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