Cheddar Flavored Bites Organic Crackers has less impact on blood sugar than Toast For Cheese Apricots, Pistachios & Sunflower Seeds
Cheddar Flavored Bites Organic Crackers
Toast For Cheese Apricots, Pistachios & Sunflower Seeds
Cheddar Flavored Bites Organic Crackers
Toast For Cheese Apricots, Pistachios & Sunflower Seeds
Comparing Key Nutrients
| Nutrient | Cheddar Flav... | Toast For Ch... |
|---|---|---|
| Carbs | 17.0g | 60.9g |
| Sugars | 1.0g | 36.4g |
| Fiber | 1.0g | 0g |
| Protein | 3.0g | 10.1g |
| Fat | 6.0g | 15.2g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheddar Flavored Bites Organic Crackers
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC ENRICHED BLEACHED FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC SUNFLOWER OIL, ORGANIC CHEDDAR CHEESE (ORGANIC PASTEURIZED MILK, CULTURES, SEA SALT, ENZYMES), ORGANIC DRIED CANE SYRUP, SEA SALT, AMMONIUM BICARBONATE, SODIUM BICARBONATE, YEAST, CITRIC ACID, MONOCALCIUM PHOSPHATE, ORGANIC ONION POWDER, ENZYMES, NATURAL FLAVOR, ORGANIC COLOR (ANNATTO).
Toast For Cheese Apricots, Pistachios & Sunflower Seeds
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTERMILK, WHEAT FLOUR, DRIED APRICOTS (31%) SESAME SEEDS (20%), PISTACHIO NUTS (6%), HONEY, SOFT BROWN SUGAR, EXTRA VIRGIN OLIVE OIL, RAISING AGENT (SODIUM BICARBONATE), SEA SALT, SUNFLOWER SEEDS (0.5%), NATURAL FLAVOURING
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheddar Flavored Bites...
Minerals
Toast For Cheese Apric...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cheddar Flavored Bites Orga...
Toast For Cheese Apricots, ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheddar Flavored Bites Organic Crackers Tags
Toast For Cheese Apricots, Pistachios & Sunflower Seeds Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Toast For Cheese Apricots, Pistachios & Sunflower Seeds
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