✅ Less blood sugar impact

Cheese Baked Pan Pizza With A Pizzeria Style Crust, Cheese

Wakefern Food Corporation
BSI Score:
76

Philly Steak Sliced Steak, Caramelized Onion, Green Pepper, Mozzarella, Provolone, Cheese Sauce Rising Crust Pizza, Philly Steak

Palermo Villa Inc.
BSI Score:
78
Wakefern Food Corporation Branded Pizza

Comparing Key Nutrients

Nutrient Cheese Baked... Philly Steak...
Carbs 41.0g 42.0g
Sugars 3.0g 3.0g
Fiber 2.0g 1.9g
Protein 12.0g 13.0g
Fat 9.0g 10.0g

Estimated Blood Sugar Response

Compare Cheese Baked Pan Pizza With A Pizzeria Style Crust, Cheese vs Philly Steak Sliced Steak, Caramelized Onion, Green Pepper, Mozzarella, Provolone, Cheese Sauce Rising Crust Pizza, Philly Steak: Both have similar blood sugar impact with BSI scores of 75.5 and 77.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Cheese Baked Pan Pizza With A Pizzeria Style Crust, Cheese

Philly Steak Sliced Steak, Caramelized Onion, Green Pepper, Mozzarella, Provolone, Cheese Sauce Rising Crust Pizza, Philly Steak

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Cheese Baked Pan ...

Philly Steak Slic...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cheese Baked Pan Pizza With A Pizzeria Style Crust, Cheese

Serving size 116.0 Gg

Calories 290

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.7mg 7%
Sodium 480.2mg 21%
Total Carbohydrates 41.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 36.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 170.5mg 13%
Iron 3.0mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR [(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR], WATER, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CRUSHED TOMATOES, TOMATO PASTE, CONTAINS 2% OR LESS OF: SUGAR, CANOLA OIL, PURE OLIVE OIL, SALT, INSTANT YEAST, SORBITAN MONOSTEATE, INACTIVE DRY YEAST, GRANULATED GARLIC, ONION POWDER, OREGANO, WHITE PEPPER BLACK PEPPER, BASIL.

Philly Steak Sliced Steak, Caramelized Onion, Green Pepper, Mozzarella, Provolone, Cheese Sauce Rising Crust Pizza, Philly Steak

Serving size 138.0 GRMg

Calories 311

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.3mg 6%
Sodium 640.3mg 28%
Total Carbohydrates 42.0g 15%
Dietary Fiber 1.9g 7%
Total Sugars 3.0g

* 37.1g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 160.1mg 12%
Iron 0.8mg 4%
Potassium 150.4mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (WHEAT FLOUR, WATER, YEAST, SOYBEAN OIL, CORN SYRUP, BAKING POWDER [CORN STARCH, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), PALM OIL, SEMOLINA [WHEAT], SUGAR, DOUGH CONDITIONER [DATEM, WHEAT GLUTEN, SUGAR, DEXTROSE, WHEAT FLOUR, MALTED BARLEY FLOUR, GUAR GUM, ACTIVE MALT FLOUR, CALCIUM PYROPHOSPHATE, ASCORBIC ACID, ENZYME, SALT, PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET), POWDERED CELLULOSE (ANTI-CAKING), SALT], VITAL WHEAT GLUTEN, WHEAT PROTEIN ISOLATE, OLIVE OIL, INACTIVE YEAST), SAUCE (WATER, MOZZARELLA SEASONING [WHEY, MODIFIED FOOD STARCH, CREAMER POWDER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES), NATURAL FLAVORS, SALT, MOZZARELLA CHEESE POWDER (MOZZARELLA CHEESE (PART SKIM MILK, SALT, CULTURES, ENZYMES), DISODIUM PHOSPHATE}], AU JUS SEASONING [SALT, BEEF STOCK, BEEF FAT POWDER (RENDERED BEEF FAT, BEEF BROTH, NATURAL FLAVOR), SUGAR, NATURAL FLAVORS (DEXTROSE), SPICES INCLUDING CELERY]), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), FULLY COOKED BEEF PHILLY STEAK WATER AND BINDER PRODUCT (BONELESS BEEF, WATER, LESS THAN 2% OF RICE STARCH, SALT, FLAVORS, DEXTROSE, SODIUM PHOSPHATES, SUGAR, MALTODEXTRIN, GARLIC, ONION, YEAST EXTRACT, HYDROLYZED SOY PROTEIN, NATURAL FLAVORING, NATURAL GRILL FLAVOR [FROM SUNFLOWER OIL), SOYBEAN OIL, CARAMEL COLOR), PROVOLONE CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES), GREEN BELL PEPPERS, CARAMELIZED ONIONS (ONIONS, LESS THAN 2% NATURAL ONION FLAVORING [GUM ARABIC, NATURAL FLAVORS, RICE CONCENTRATE, MALTODEXTRIN), CONTAINS LESS THAN 2% OF BREADCRUMBS (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SUGAR, YEAST, SPICES, SOYBEAN OIL, DEHYDRATED PARSLEY), SOYBEAN OIL TOPPING (SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL, NATURAL BUTTER FLAVOR, BETA CAROTENE [COLOR]).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cheese Baked Pan Pizza...

Minerals

Calcium 15% DV
Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Philly Steak Sliced St...

Vitamins

Vitamin D 1% DV

Minerals

Calcium 12% DV
Iron 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cheese Baked Pan Pizza With A Pizzeria Style Crust, Cheese Tags

Philly Steak Sliced Steak, Caramelized Onion, Green Pepper, Mozzarella, Provolone, Cheese Sauce Rising Crust Pizza, Philly Steak Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wakefern Food Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2307063

Report Data Issues for Cheese Baked Pan Pizza With A Pizzeria Style Crust, Cheese

Brand Palermo Villa Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2524037

Report Data Issues for Philly Steak Sliced Steak, Caramelized Onion, Green Pepper, Mozzarella, Provolone, Cheese Sauce Rising Crust Pizza, Philly Steak

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management