Which food has less impact on blood sugar?
Cheese Baked Pan Pizza With A Pizzeria Style Crust, Cheese
Wakefern Food CorporationPhilly Steak Sliced Steak, Caramelized Onion, Green Pepper, Mozzarella, Provolone, Cheese Sauce Rising Crust Pizza, Philly Steak
Palermo Villa Inc.Comparing Key Nutrients
| Nutrient | Cheese Baked... | Philly Steak... |
|---|---|---|
| Carbs | 41.0g | 42.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 2.0g | 1.9g |
| Protein | 12.0g | 13.0g |
| Fat | 9.0g | 10.0g |
Estimated Blood Sugar Response
Compare Cheese Baked Pan Pizza With A Pizzeria Style Crust, Cheese vs Philly Steak Sliced Steak, Caramelized Onion, Green Pepper, Mozzarella, Provolone, Cheese Sauce Rising Crust Pizza, Philly Steak: Both have similar blood sugar impact with BSI scores of 75.5 and 77.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cheese Baked Pan Pizza With A Pizzeria Style Crust, Cheese
Philly Steak Sliced Steak, Caramelized Onion, Green Pepper, Mozzarella, Provolone, Cheese Sauce Rising Crust Pizza, Philly Steak
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheese Baked Pan Pizza With A Pizzeria Style Crust, Cheese
Serving size 116.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR [(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR], WATER, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CRUSHED TOMATOES, TOMATO PASTE, CONTAINS 2% OR LESS OF: SUGAR, CANOLA OIL, PURE OLIVE OIL, SALT, INSTANT YEAST, SORBITAN MONOSTEATE, INACTIVE DRY YEAST, GRANULATED GARLIC, ONION POWDER, OREGANO, WHITE PEPPER BLACK PEPPER, BASIL.
Philly Steak Sliced Steak, Caramelized Onion, Green Pepper, Mozzarella, Provolone, Cheese Sauce Rising Crust Pizza, Philly Steak
Serving size 138.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR, WATER, YEAST, SOYBEAN OIL, CORN SYRUP, BAKING POWDER [CORN STARCH, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), PALM OIL, SEMOLINA [WHEAT], SUGAR, DOUGH CONDITIONER [DATEM, WHEAT GLUTEN, SUGAR, DEXTROSE, WHEAT FLOUR, MALTED BARLEY FLOUR, GUAR GUM, ACTIVE MALT FLOUR, CALCIUM PYROPHOSPHATE, ASCORBIC ACID, ENZYME, SALT, PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET), POWDERED CELLULOSE (ANTI-CAKING), SALT], VITAL WHEAT GLUTEN, WHEAT PROTEIN ISOLATE, OLIVE OIL, INACTIVE YEAST), SAUCE (WATER, MOZZARELLA SEASONING [WHEY, MODIFIED FOOD STARCH, CREAMER POWDER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES), NATURAL FLAVORS, SALT, MOZZARELLA CHEESE POWDER (MOZZARELLA CHEESE (PART SKIM MILK, SALT, CULTURES, ENZYMES), DISODIUM PHOSPHATE}], AU JUS SEASONING [SALT, BEEF STOCK, BEEF FAT POWDER (RENDERED BEEF FAT, BEEF BROTH, NATURAL FLAVOR), SUGAR, NATURAL FLAVORS (DEXTROSE), SPICES INCLUDING CELERY]), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), FULLY COOKED BEEF PHILLY STEAK WATER AND BINDER PRODUCT (BONELESS BEEF, WATER, LESS THAN 2% OF RICE STARCH, SALT, FLAVORS, DEXTROSE, SODIUM PHOSPHATES, SUGAR, MALTODEXTRIN, GARLIC, ONION, YEAST EXTRACT, HYDROLYZED SOY PROTEIN, NATURAL FLAVORING, NATURAL GRILL FLAVOR [FROM SUNFLOWER OIL), SOYBEAN OIL, CARAMEL COLOR), PROVOLONE CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES), GREEN BELL PEPPERS, CARAMELIZED ONIONS (ONIONS, LESS THAN 2% NATURAL ONION FLAVORING [GUM ARABIC, NATURAL FLAVORS, RICE CONCENTRATE, MALTODEXTRIN), CONTAINS LESS THAN 2% OF BREADCRUMBS (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SUGAR, YEAST, SPICES, SOYBEAN OIL, DEHYDRATED PARSLEY), SOYBEAN OIL TOPPING (SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL, NATURAL BUTTER FLAVOR, BETA CAROTENE [COLOR]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheese Baked Pan Pizza...
Minerals
Philly Steak Sliced St...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheese Baked Pan Pizza With A Pizzeria Style Crust, Cheese Tags
Philly Steak Sliced Steak, Caramelized Onion, Green Pepper, Mozzarella, Provolone, Cheese Sauce Rising Crust Pizza, Philly Steak Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cheese Baked Pan Pizza With A Pizzeria Style Crust, Cheese has a BSI of 75.5 while Philly Steak Sliced Steak, Caramelized Onion, Green Pepper, Mozzarella, Provolone, Cheese Sauce Rising Crust Pizza, Philly Steak has a BSI of 77.7. Cheese Baked Pan Pizza With A Pizzeria Style Crust, Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Cheese Baked Pan Pizza With A Pizzeria Style Crust, Cheese appears to be the better choice for diabetics with a lower BSI score of 75.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cheese Baked Pan Pizza With A Pizzeria Style Crust, Cheese contains 35.3g of carbohydrates per 100g, while Philly Steak Sliced Steak, Caramelized Onion, Green Pepper, Mozzarella, Provolone, Cheese Sauce Rising Crust Pizza, Philly Steak contains 30.4g per 100g. Philly Steak Sliced Steak, Caramelized Onion, Green Pepper, Mozzarella, Provolone, Cheese Sauce Rising Crust Pizza, Philly Steak has 4.9g fewer carbs, which may result in less blood sugar impact.
Cheese Baked Pan Pizza With A Pizzeria Style Crust, Cheese provides 1.7g of fiber per 100g, compared to 1.4g in Philly Steak Sliced Steak, Caramelized Onion, Green Pepper, Mozzarella, Provolone, Cheese Sauce Rising Crust Pizza, Philly Steak. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.