Which food has less impact on blood sugar?

Cheese Wieners Made With Turkey And Chicken, Pork has less impact on blood sugar than Smoked Chicken Sausage, Mango

Cheese Wieners Made With Turkey And Chicken, Pork

Smoked Chicken Sausage, Mango

BSI: 6 - Low Impact
BSI: 7 - Low Impact

Cheese Wieners Made With Turkey And Chicken, Pork

g
Sausages, Hotdogs & Brats Fischer Packing Company Branded

Smoked Chicken Sausage, Mango

g
Sausages, Hotdogs & Brats Aidells Sausage Company Branded

Comparing Key Nutrients

Nutrient Cheese Wiene... Smoked Chick...
Carbs 3.0g 4.0g
Sugars 0.0g 4.0g
Fiber 0.0g 1.0g
Protein 5.0g 13.0g
Fat 9.0g 12.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cheese Wieners Ma...

Smoked Chicken Sa...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cheese Wieners Made With Turkey And Chicken, Pork

Serving size 34.0 Gg

Calories 110

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.1mg 7%
Sodium 330.1mg 14%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MECHANICALLY SEPARATED TURKEY AND MECHANICALLY SEPARATED CHICKEN, PORK, WATER, PASTEURIZED PROCESS CHEDDAR CHEESE [CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SODIUM PHOSPHATES SALT, SORBIC ACID A PRESERVATIVE), AND APO-CAROTENAL (COLORING), POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES)], CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF SALT, SODIUM LACTATE, FLAVORINGS, DEXTROSE BEEF, SODIUM PHOSPHATE, SODIUM DIACETATE, EXTRACT OF PAPRIKA, SODIUM ERYTHORBATE, PAPRIKA, SODIUM NITRITE.

Smoked Chicken Sausage, Mango

Serving size 85.0 GRMg

Calories 170

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 85.0mg 28%
Sodium 650.3mg 28%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Protein 13.0g 26%
Calcium 100.3mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN, DRIED MANGOES (MANGO, FRUCTOSE, SALT, FRUIT JUICE CONCENTRATE (APPLE, PINEAPPLE, PEAR AND PEACH), SPICES AND CELERY POWDER, IN A PORK CASING

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cheese Wieners Made Wi...

Vitamins

Vitamin A 33% DV

Minerals

Calcium 6% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Smoked Chicken Sausage...

Minerals

Calcium 12% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cheese Wieners Made With Tu...

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
Filler
🍚 High GI Carb
+ 6 more

Smoked Chicken Sausage, Mango

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cheese Wieners Made With Turkey And Chicken, Pork Tags

No tags available for this food

Smoked Chicken Sausage, Mango Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Fischer Packing Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1957432

Report Data Issues for Cheese Wieners Made With Turkey And Chicken, Pork

Brand Aidells Sausage Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2666538

Report Data Issues for Smoked Chicken Sausage, Mango