Which food has less impact on blood sugar?
Cheeseburger Macaroni Dinner Mix
Iga, Inc.Classic Macaroni & Cheese Dinner
Topco Associates, Inc.Comparing Key Nutrients
| Nutrient | Cheeseburger... | Classic Maca... |
|---|---|---|
| Carbs | 21.0g | 50.0g |
| Sugars | 1.0g | 5.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 10.0g |
| Fat | 0.5g | 2.5g |
Estimated Blood Sugar Response
Cheeseburger Macaroni Dinner Mix vs Classic Macaroni & Cheese Dinner: Significant difference in blood sugar impact. Classic Macaroni & Cheese Dinner has extremely high impact (BSI 94.7) compared to Cheeseburger Macaroni Dinner Mix's high impact (BSI 39.1). Classic Macaroni & Cheese Dinner contains 29.0g more carbs per serving. Cheeseburger Macaroni Dinner Mix is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cheeseburger Macaroni Dinner Mix
Classic Macaroni & Cheese Dinner
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheeseburger Macaroni Dinner Mix
Serving size 31.0 Gg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI (SEMOLINA WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF: DEHYDRATED TOMATO, MALTODEXTRIN, DEHYDRATED ONION, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOSODIUM GLUTAMATE, WHEY, SUGAR, DEHYDRATED GARLIC, DISODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, CITRIC ACID, HYDROLYZED CORN PROTEIN, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), COLOR (YELLOW 5, YELLOW 6), SPICE, REDUCED LACTOSE WHEY, EMULSIFIER (MONOGLYCERIDES), AUTOLYZED YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE.
Classic Macaroni & Cheese Dinner
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC MACARONI (ORGANIC WHEAT SEMOLINA), CHEESE SEASONING (WHEY, CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], WHEAT FLOUR, NONFAT DRY MILK, SALT, CORN STARCH, MILK PROTEIN CONCENTRATE, CULTURED WHOLE MILK, SODIUM PHOSPHATE, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], LACTIC ACID).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheeseburger Macaroni ...
Minerals
Classic Macaroni & Che...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheeseburger Macaroni Dinner Mix Tags
Classic Macaroni & Cheese Dinner Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cheeseburger Macaroni Dinner Mix
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Report Data Issues for Classic Macaroni & Cheese Dinner
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cheeseburger Macaroni Dinner Mix has a BSI of 39.1 while Classic Macaroni & Cheese Dinner has a BSI of 94.7. Cheeseburger Macaroni Dinner Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Cheeseburger Macaroni Dinner Mix appears to be the better choice for diabetics with a lower BSI score of 39.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cheeseburger Macaroni Dinner Mix contains 67.7g of carbohydrates per 100g, while Classic Macaroni & Cheese Dinner contains 70.4g per 100g. Cheeseburger Macaroni Dinner Mix has 2.7g fewer carbs, which may result in less blood sugar impact.
Cheeseburger Macaroni Dinner Mix provides 3.2g of fiber per 100g, compared to 1.4g in Classic Macaroni & Cheese Dinner. Cheeseburger Macaroni Dinner Mix provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta dinners category to find more alternatives and make additional comparisons.