Which food has less impact on blood sugar?
Cheeseburger Macaroni Reduced Sodium Pasta & Cheese Sauce Skillet Mix, Cheeseburger Macaroni
H E Butt Grocery CompanyFour Macaroni And Cheese, Four Cheese
DeluxeComparing Key Nutrients
| Nutrient | Cheeseburger... | Four Macaron... |
|---|---|---|
| Carbs | 25.0g | 46.0g |
| Sugars | 2.0g | 4.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 11.0g |
| Fat | 1.0g | 10.0g |
Estimated Blood Sugar Response
Cheeseburger Macaroni Reduced Sodium Pasta & Cheese Sauce Skillet Mix, Cheeseburger Macaroni vs Four Macaroni And Cheese, Four Cheese: Significant difference in blood sugar impact. Four Macaroni And Cheese, Four Cheese has extremely high impact (BSI 87.0) compared to Cheeseburger Macaroni Reduced Sodium Pasta & Cheese Sauce Skillet Mix, Cheeseburger Macaroni's high impact (BSI 46.8). Four Macaroni And Cheese, Four Cheese contains 21.0g more carbs per serving. Cheeseburger Macaroni Reduced Sodium Pasta & Cheese Sauce Skillet Mix, Cheeseburger Macaroni is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cheeseburger Macaroni Reduced Sodium Pasta & Cheese Sauce Skillet Mix, Cheeseburger Macaroni
Four Macaroni And Cheese, Four Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheeseburger Macaroni Reduced Sodium Pasta & Cheese Sauce Skillet Mix, Cheeseburger Macaroni
Serving size 37.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), DEHYDRATED TOMATO, CONTAINS 2% OR LESS OF: DEHYDRATED ONION, SUGAR, WHEY, PALM OIL, CITRIC ACID, CORN SYRUP SOLIDS, ANNATTO EXTRACT (COLOR), BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), DEHYDRATED GARLIC, NATURAL FLAVOR, DISODIUM PHOSPHATE, REDUCED-LACTOSE WHEY, SPICE, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, SODIUM SILICOALUMINATE.
Four Macaroni And Cheese, Four Cheese
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEESE [CHEDDAR, MONTEREY JACK, ASIAGO, AND PARMESAN (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES)], SOYBEAN OIL, WHEY (FROM MILK), MALTODEXTRIN, NATURAL FLAVORS, SODIUM PHOSPHATE, SALT, CONTAINS 2% OR LESS OF: COLOR ADDED (PAPRIKA EXTRACT, BETA CAROTENE), SODIUM ALGINATE, CORN SYRUP SOLIDS, LACTIC ACID. MONO- AND DIGLYCERIDES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheeseburger Macaroni ...
Minerals
Four Macaroni And Chee...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheeseburger Macaroni Reduced Sodium Pasta & Cheese Sauce Skillet Mix, Cheeseburger Macaroni Tags
Four Macaroni And Cheese, Four Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cheeseburger Macaroni Reduced Sodium Pasta & Cheese Sauce Skillet Mix, Cheeseburger Macaroni
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cheeseburger Macaroni Reduced Sodium Pasta & Cheese Sauce Skillet Mix, Cheeseburger Macaroni has a BSI of 46.8 while Four Macaroni And Cheese, Four Cheese has a BSI of 87.0. Cheeseburger Macaroni Reduced Sodium Pasta & Cheese Sauce Skillet Mix, Cheeseburger Macaroni has the lower blood sugar impact, making it potentially better for blood glucose management.
Cheeseburger Macaroni Reduced Sodium Pasta & Cheese Sauce Skillet Mix, Cheeseburger Macaroni appears to be the better choice for diabetics with a lower BSI score of 46.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cheeseburger Macaroni Reduced Sodium Pasta & Cheese Sauce Skillet Mix, Cheeseburger Macaroni contains 67.6g of carbohydrates per 100g, while Four Macaroni And Cheese, Four Cheese contains 41.1g per 100g. Four Macaroni And Cheese, Four Cheese has 26.5g fewer carbs, which may result in less blood sugar impact.
Cheeseburger Macaroni Reduced Sodium Pasta & Cheese Sauce Skillet Mix, Cheeseburger Macaroni provides 2.7g of fiber per 100g, compared to 0.9g in Four Macaroni And Cheese, Four Cheese. Cheeseburger Macaroni Reduced Sodium Pasta & Cheese Sauce Skillet Mix, Cheeseburger Macaroni provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta dinners category to find more alternatives and make additional comparisons.