Which food has less impact on blood sugar?
Chef Boyardee Mini Bites Mini Pasta Shells & Meatballs, 7.5 Oz.
Conagra Brands IncPasta Roni Shells & White Cheddar 6.2 Ounce Paper Box
Pepsico Inc.Comparing Key Nutrients
| Nutrient | Chef Boyarde... | Pasta Roni S... |
|---|---|---|
| Carbs | 25.0g | 36.5g |
| Sugars | 7.0g | 2.7g |
| Fiber | 1.9g | 1.7g |
| Protein | 7.0g | 6.7g |
| Fat | 9.0g | 3.8g |
Estimated Blood Sugar Response
Chef Boyardee Mini Bites Mini Pasta Shells & Meatballs, 7.5 Oz. vs Pasta Roni Shells & White Cheddar 6.2 Ounce Paper Box: Significant difference in blood sugar impact. Pasta Roni Shells & White Cheddar 6.2 Ounce Paper Box has very high impact (BSI 67.1) compared to Chef Boyardee Mini Bites Mini Pasta Shells & Meatballs, 7.5 Oz.'s high impact (BSI 45.6). Pasta Roni Shells & White Cheddar 6.2 Ounce Paper Box contains 11.5g more carbs per serving. Chef Boyardee Mini Bites Mini Pasta Shells & Meatballs, 7.5 Oz. is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chef Boyardee Mini Bites Mini Pasta Shells & Meatballs, 7.5 Oz.
Pasta Roni Shells & White Cheddar 6.2 Ounce Paper Box
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chef Boyardee Mini Bites Mini Pasta Shells & Meatballs, 7.5 Oz.
Serving size 212.0 GRMg
% Daily Value*
* 16.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATO PUREE, WATER), WATER, MEATBALLS (PORK, DARK CHICKEN, MECHANICALLY SEPARATED CHICKEN, BEEF, WATER, CRACKERMEAL [ENRICHED WHEAT FLOUR {BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MAY CONTAIN GUAR GUM], SOY PROTEIN CONCENTRATE, SALT, CARAMEL COLOR, FLAVORINGS, SOYBEAN OIL, CITRIC ACID), ENRICHED PASTA (DURUM WHEAT SEMOLINA, EGG WHITE SOLIDS, GLYCEROL MONOSTEARATE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: MODIFIED CORN STARCH, SALT. CONTAINS: EGG, SOY, WHEAT
Pasta Roni Shells & White Cheddar 6.2 Ounce Paper Box
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, PALM OIL, WHEY, NATURAL FLAVOR, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, MODIFIED CORN STARCH, CULTURED NONFAT BUTTERMILK, DISODIUM PHOSPHATE, LACTIC ACID, AUTOLYZED YEAST EXTRACT, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), GUAR GUM, XANTHAN GUM, GELATIN, DISODIUM GUANYLATE, DISODIUM INOSINATE, NIACINAMIDE, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chef Boyardee Mini Bit...
Vitamins
Minerals
Pasta Roni Shells & Wh...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chef Boyardee Mini Bites Mini Pasta Shells & Meatballs, 7.5 Oz. Tags
Pasta Roni Shells & White Cheddar 6.2 Ounce Paper Box Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chef Boyardee Mini Bites Mini Pasta Shells & Meatballs, 7.5 Oz. has a BSI of 45.6 while Pasta Roni Shells & White Cheddar 6.2 Ounce Paper Box has a BSI of 67.1. Chef Boyardee Mini Bites Mini Pasta Shells & Meatballs, 7.5 Oz. has the lower blood sugar impact, making it potentially better for blood glucose management.
Chef Boyardee Mini Bites Mini Pasta Shells & Meatballs, 7.5 Oz. appears to be the better choice for diabetics with a lower BSI score of 45.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chef Boyardee Mini Bites Mini Pasta Shells & Meatballs, 7.5 Oz. contains 11.8g of carbohydrates per 100g, while Pasta Roni Shells & White Cheddar 6.2 Ounce Paper Box contains 65.1g per 100g. Chef Boyardee Mini Bites Mini Pasta Shells & Meatballs, 7.5 Oz. has 53.3g fewer carbs, which may result in less blood sugar impact.
Chef Boyardee Mini Bites Mini Pasta Shells & Meatballs, 7.5 Oz. provides 0.9g of fiber per 100g, compared to 3.1g in Pasta Roni Shells & White Cheddar 6.2 Ounce Paper Box. Pasta Roni Shells & White Cheddar 6.2 Ounce Paper Box provides 2.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta/noodles category to find more alternatives and make additional comparisons.