Which food has less impact on blood sugar?
Chef Boyardee Spaghetti And Jumbo Meatballs, 14.5 Oz
Conagra Brands IncHot Meal Break Macaroni And Cheese With Carrots
Es Foods, Inc.Comparing Key Nutrients
| Nutrient | Chef Boyarde... | Hot Meal Bre... |
|---|---|---|
| Carbs | 29.0g | 34.0g |
| Sugars | 8.0g | 6.0g |
| Fiber | 3.1g | 4.1g |
| Protein | 11.0g | 18.0g |
| Fat | 13.0g | 12.0g |
Estimated Blood Sugar Response
Chef Boyardee Spaghetti And Jumbo Meatballs, 14.5 Oz vs Hot Meal Break Macaroni And Cheese With Carrots comparison: Hot Meal Break Macaroni And Cheese With Carrots has a very high blood sugar impact (BSI 58.5) while Chef Boyardee Spaghetti And Jumbo Meatballs, 14.5 Oz has very high impact (BSI 51.0). Hot Meal Break Macaroni And Cheese With Carrots contains 5.0g more carbs per serving, Hot Meal Break Macaroni And Cheese With Carrots provides 1.0g more fiber. Consider Chef Boyardee Spaghetti And Jumbo Meatballs, 14.5 Oz for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chef Boyardee Spaghetti And Jumbo Meatballs, 14.5 Oz
Hot Meal Break Macaroni And Cheese With Carrots
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chef Boyardee Spaghetti And Jumbo Meatballs, 14.5 Oz
Serving size 255.0 GRMg
% Daily Value*
* 17.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATO PUREE, WATER), COOKED ENRICHED SPAGHETTI (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], WHEAT PROTEIN ISOLATE [WHEAT GLUTEN, PHOSPHATE, LACTIC ACID], GLYCEROL MONOSTEARATE), MEATBALLS (PORK, WATER, DARK CHICKEN, MECHANICALLY SEPARATED CHICKEN, BEEF, CRACKERMEAL [ENRICHED WHEAT FLOUR {BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MAY CONTAIN GUAR GUM], SOY PROTEIN CONCENTRATE, TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], SALT, FLAVORINGS, CARAMEL COLOR, SOYBEAN OIL, CITRIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: MODIFIED CORN STARCH, DEHYDRATED ONIONS, DEHYDRATED GARLIC, SALT, SEA SALT, ROMANO CHEESE FROM COW'S MILK (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POTASSIUM CHLORIDE, CITRIC ACID, SPICES, AMMONIUM CHLORIDE, YEAST EXTRACT, FLAVORINGS, LACTIC ACID. CONTAINS: MILK, SOY, WHEAT
Hot Meal Break Macaroni And Cheese With Carrots
Serving size 241.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MAC & CHEESE: COOKED MACARONI (WATER, WHOLE DURUM WHEAT FLOUR, ENRICHED SEMOLINA [NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID], EGG WHITE), WATER, AMERICAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT DRY MILK, MODIFIED FOOD STARCH, CHEDDAR FLAVOR (CHEDDAR, GRANULAR, SEMI-SOFT AND BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, VINEGAR, SALT), POTASSIUM TRIPHOSPHATE AND SODIUM POLYPHOSPHATE, LOW SODIUM SEA SALT, ANNATTO EXTRACT, NON-DAIRY BUTTER FLAVOR (MALTODEXTRIN, VEGETABLE SHORTENING [SUNFLOWER OIL], NATURAL FLAVOR, DEXTROSE, SALT), YEAST EXTRACT. SIDE OF CARROTS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chef Boyardee Spaghett...
Vitamins
Minerals
Hot Meal Break Macaron...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chef Boyardee Spaghetti And Jumbo Meatballs, 14.5 Oz Tags
Hot Meal Break Macaroni And Cheese With Carrots Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chef Boyardee Spaghetti And Jumbo Meatballs, 14.5 Oz has a BSI of 51.0 while Hot Meal Break Macaroni And Cheese With Carrots has a BSI of 58.5. Chef Boyardee Spaghetti And Jumbo Meatballs, 14.5 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Chef Boyardee Spaghetti And Jumbo Meatballs, 14.5 Oz appears to be the better choice for diabetics with a lower BSI score of 51.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chef Boyardee Spaghetti And Jumbo Meatballs, 14.5 Oz contains 11.4g of carbohydrates per 100g, while Hot Meal Break Macaroni And Cheese With Carrots contains 14.1g per 100g. Chef Boyardee Spaghetti And Jumbo Meatballs, 14.5 Oz has 2.7g fewer carbs, which may result in less blood sugar impact.
Chef Boyardee Spaghetti And Jumbo Meatballs, 14.5 Oz provides 1.2g of fiber per 100g, compared to 1.7g in Hot Meal Break Macaroni And Cheese With Carrots. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta/noodles category to find more alternatives and make additional comparisons.