Ht Traders, Marinated Pepperoncini has less impact on blood sugar than Chef Iceberg Lettuce, Smoked Ham, Smoked Turkey Breast Meat, Swiss Cheese, With Creamy Ranch Dressing Gourmet Cafe Salads
Chef Iceberg Lettuce, Smoked Ham, Smoked Turkey Breast Meat, Swiss Cheese, With Creamy Ranch Dressing Gourmet Cafe Salads
Ht Traders, Marinated Pepperoncini
Chef Iceberg Lettuce, Smoked Ham, Smoked Turkey Breast Meat, Swiss Cheese, With Creamy Ranch Dressing Gourmet Cafe Salads
Ht Traders, Marinated Pepperoncini
Comparing Key Nutrients
| Nutrient | Chef Iceberg... | Ht Traders, ... |
|---|---|---|
| Carbs | 3.0g | 2.0g |
| Sugars | 2.0g | 0g |
| Fiber | 1.0g | 1.0g |
| Protein | 6.0g | 0.0g |
| Fat | 10.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chef Iceberg Lettuce, Smoked Ham, Smoked Turkey Breast Meat, Swiss Cheese, With Creamy Ranch Dressing Gourmet Cafe Salads
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES: ICEBERG LETTUCE; DRESSING: CANOLA OIL, NONFAT BUTTERMILK (WHEY, WATER, SKIM MILK POWDER, CORNSTARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE), NONFAT SOUR CREAM (CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM), EGG YOLK, WATER, LESS THAN 2% OF DRIED GARLIC, DRIED ONION, DRIED GREEN ONION, DISTILLED VINEGAR, SALT, PHOSPHORIC ACID, SPICES, XANTHAN GUM, BUTTER (CREAM, SALT), NATURAL FLAVOR, SUGAR, SEASONING BLEND (DEXTROSE, SALT, NATURAL FLAVORS, MODIFIED CORN STARCH), MODIFIED CORN STARCH; SMOKED HAM: HAM, WATER, SUGAR, CONTAINS LESS THAN 2% SODIUM LACTATE, SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE; SMOKED TURKEY: TURKEY BREAST MEAT, TURKEY BROTH, CONTAINS 2% OR LESS OF SALT, DEXTROSE, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, CARRAGEENAN, NATURAL FLAVORING, SODIUM LACTATE, SODIUM DIACETATE, NATURAL SMOKE FLAVOR, SODIUM NITRITE, ASCORBIC ACID, CITRIC ACID; CHEESE: SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING).
Ht Traders, Marinated Pepperoncini
Serving size 31.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEPPERS, WATER, VINEGAR, SALT, BRINE, CITRIC ACID, FD&C YELLOW #5, BENZOATE OF SODA (AS A PRESERVATIVE), SODIUM BILSULFITE (TO PRESERVE COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chef Iceberg Lettuce, ...
Minerals
Ht Traders, Marinated ...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chef Iceberg Lettuce, Smoke...
Ht Traders, Marinated Peppe...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chef Iceberg Lettuce, Smoked Ham, Smoked Turkey Breast Meat, Swiss Cheese, With Creamy Ranch Dressing Gourmet Cafe Salads Tags
Ht Traders, Marinated Pepperoncini Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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