Which food has less impact on blood sugar?
Chef John's Tomato Basil Masterpiece Ultra Premium Pasta Sauce, Chef John's Tomato Basil Masterpiece
Del Grosso Foods, Inc.Delaurenti, Pasta Sauce With Balsamic
Gunmetal, Inc.Comparing Key Nutrients
| Nutrient | Chef John's ... | Delaurenti, ... |
|---|---|---|
| Carbs | 7.0g | 5.0g |
| Sugars | 5.0g | 4.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 2.5g | 5.0g |
Estimated Blood Sugar Response
Compare Chef John's Tomato Basil Masterpiece Ultra Premium Pasta Sauce, Chef John's Tomato Basil Masterpiece vs Delaurenti, Pasta Sauce With Balsamic: Both have similar blood sugar impact with BSI scores of 9.9 and 7.9 respectively. Chef John's Tomato Basil Masterpiece Ultra Premium Pasta Sauce, Chef John's Tomato Basil Masterpiece contains 2.0g more carbs per serving, Chef John's Tomato Basil Masterpiece Ultra Premium Pasta Sauce, Chef John's Tomato Basil Masterpiece provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chef John's Tomato Basil Masterpiece Ultra Premium Pasta Sauce, Chef John's Tomato Basil Masterpiece
Delaurenti, Pasta Sauce With Balsamic
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chef John's Tomato Basil Masterpiece Ultra Premium Pasta Sauce, Chef John's Tomato Basil Masterpiece
Serving size 120.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ITALIAN PLUM TOMATOES (WHOLE PEELED TOMATOES, TOMATO JUICE, BASIL, SALT, CITRIC ACID), CONCENTRATED CRUSHED TOMATOES, OLIVE OIL, CONTAINS 2% OR LESS OF: GARLIC, ONIONS, BASIL, SEA SALT, SPICES.
Delaurenti, Pasta Sauce With Balsamic
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES 82% (PULP OF TOMATO, TOMATO PUREE) RITROVO SELECTIONS BALSAMIC IGP 5% (COOKED GRAPE MUST, WINE VINEGAR) EXTRA VIRGIN OLIVE OIL, ONION, CELERY, CARROTS, RED PEPPER, SEA SALT, ACIDIFIER: CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chef John's Tomato Bas...
Minerals
Delaurenti, Pasta Sauc...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chef John's Tomato Basil Masterpiece Ultra Premium Pasta Sauce, Chef John's Tomato Basil Masterpiece Tags
Delaurenti, Pasta Sauce With Balsamic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chef John's Tomato Basil Masterpiece Ultra Premium Pasta Sauce, Chef John's Tomato Basil Masterpiece
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chef John's Tomato Basil Masterpiece Ultra Premium Pasta Sauce, Chef John's Tomato Basil Masterpiece has a BSI of 9.9 while Delaurenti, Pasta Sauce With Balsamic has a BSI of 7.9. Delaurenti, Pasta Sauce With Balsamic has the lower blood sugar impact, making it potentially better for blood glucose management.
Delaurenti, Pasta Sauce With Balsamic appears to be the better choice for diabetics with a lower BSI score of 7.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chef John's Tomato Basil Masterpiece Ultra Premium Pasta Sauce, Chef John's Tomato Basil Masterpiece contains 5.8g of carbohydrates per 100g, while Delaurenti, Pasta Sauce With Balsamic contains 4.0g per 100g. Both foods have similar carbohydrate content.
Chef John's Tomato Basil Masterpiece Ultra Premium Pasta Sauce, Chef John's Tomato Basil Masterpiece provides 1.7g of fiber per 100g, compared to 0.8g in Delaurenti, Pasta Sauce With Balsamic. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared pasta & pizza sauces category to find more alternatives and make additional comparisons.