Ht Traders, Marinated Pepperoncini has less impact on blood sugar than Chef Salad With Ham & Turkey Valley Spring Mix, Ham, Turkey Breast, Cheddar And Swiss Cheese, Grape Tomatoes, Hard Cooked Egg, And Carrots
Chef Salad With Ham & Turkey Valley Spring Mix, Ham, Turkey Breast, Cheddar And Swiss Cheese, Grape Tomatoes, Hard Cooked Egg, And Carrots
Ht Traders, Marinated Pepperoncini
Chef Salad With Ham & Turkey Valley Spring Mix, Ham, Turkey Breast, Cheddar And Swiss Cheese, Grape Tomatoes, Hard Cooked Egg, And Carrots
Ht Traders, Marinated Pepperoncini
Comparing Key Nutrients
| Nutrient | Chef Salad W... | Ht Traders, ... |
|---|---|---|
| Carbs | 3.0g | 2.0g |
| Sugars | 1.0g | 0g |
| Fiber | 1.0g | 1.0g |
| Protein | 9.0g | 0.0g |
| Fat | 4.5g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chef Salad With Ham & Turkey Valley Spring Mix, Ham, Turkey Breast, Cheddar And Swiss Cheese, Grape Tomatoes, Hard Cooked Egg, And Carrots
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPRING MIX (GREEN LEAF LETTUCE, MIZUNA, TANGO GREEN OAK, SPINACH, GREEN CHARD, ARUGULA, RED LEAF LETTUCE LOLLA ROSA, RADICCHIO, RED CHARD, RED OAK), GRAPE TOMATOES HAM WITH NATURAL JUICES (HAM CURED WITH WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, POTASSIUM LACTATE, SODIUM DIACETATE SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATES), OVEN ROASTED TURKEY BREAST CARAMEL COLOR ADDED (TURKEY BREAST WATER, CONTAINS LESS THAN 2% OF POTASSIUM LACTATE, DEXTROSE SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, SEASONING [YEAST EXTRACT, SALT, DEXTROSE, TURKEY BROTH, MALTODEXTRIN, NATURAL FLAVOR] COATED WITH CARAMEL COLOR), HARD COOKED EGGS MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES, ANNATTO [COLOR], POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), CARROT, SWISS CHEESE (SWISS CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ANTI-CAKING BLEND [POTATO STARCH, POWDERED CELLULOSE])
Ht Traders, Marinated Pepperoncini
Serving size 31.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEPPERS, WATER, VINEGAR, SALT, BRINE, CITRIC ACID, FD&C YELLOW #5, BENZOATE OF SODA (AS A PRESERVATIVE), SODIUM BILSULFITE (TO PRESERVE COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chef Salad With Ham & ...
Vitamins
Minerals
Ht Traders, Marinated ...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chef Salad With Ham & Turke...
Ht Traders, Marinated Peppe...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chef Salad With Ham & Turkey Valley Spring Mix, Ham, Turkey Breast, Cheddar And Swiss Cheese, Grape Tomatoes, Hard Cooked Egg, And Carrots Tags
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Ht Traders, Marinated Pepperoncini Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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