Which food has less impact on blood sugar?

Chef Tim Foods, Cajun Cool Blackberry Seasoning has less impact on blood sugar than Drew's, Poppy Seed

Chef Tim Foods, Cajun Cool Blackberry Seasoning

Drew's, Poppy Seed

BSI: 1 - Low Impact
BSI: 7 - Low Impact

Chef Tim Foods, Cajun Cool Blackberry Seasoning

g
Herbs & Spices W. F. Young Inc. Branded

Drew's, Poppy Seed

g
Herbs & Spices Drew's Llc Branded

Comparing Key Nutrients

Nutrient Chef Tim Foo... Drew's, Popp...
Carbs 1.0g 4.0g
Sugars 0.0g 4.0g
Fiber 0.5g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 14.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chef Tim Foods, C...

Drew's, Poppy Seed

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chef Tim Foods, Cajun Cool Blackberry Seasoning

Serving size 2.0 Gg

Calories 4

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 389.0mg 17%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.5g 2%
Total Sugars 0.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PAPRIKA (50% SPANISH SMOKED; 50% SWEET HUNGARIAN), KOSHER SALT, GRANULATED GARLIC, CAYENNE PEPPER, BLACK PEPPER, WHITE PEPPER, GRANULATED ONION, GROUND THYME.

Drew's, Poppy Seed

Serving size 30.0 MLg

Calories 150

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 200.1mg 9%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

EXPELLER PRESSED CANOLA OIL, WATER, EVAPORATED CANE SUGAR, ONION, ORGANIC DISTILLED VINEGAR, CIDER VINEGAR, DIJON MUSTARD (ORGANIC GRAIN VINEGAR, WATER, MUSTARD SEED, SALT, SPICES, TURMERIC), SEA SALT, POPPY SEEDS, CITRIC ACID, XANTHAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chef Tim Foods, Cajun ...

Vitamins

Vitamin C 33% DV
Vitamin A 2778% DV

Minerals

Iron 100% DV
* % Daily Values based on 2,000 calorie diet

Drew's, Poppy Seed

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chef Tim Foods, Cajun Cool ...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning

Drew's, Poppy Seed

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
🫧 Fat
Filler
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chef Tim Foods, Cajun Cool Blackberry Seasoning Tags

Drew's, Poppy Seed Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand W. F. Young Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1777374

Report Data Issues for Chef Tim Foods, Cajun Cool Blackberry Seasoning

Brand Drew's Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2041040

Report Data Issues for Drew's, Poppy Seed