Which food has less impact on blood sugar?
Cherry Flavored Soda, Cherry
Coca Cola Usa OperationsSoda, Original Redpop
Faygo Beverages Inc.Comparing Key Nutrients
| Nutrient | Cherry Flavo... | Soda, Origin... |
|---|---|---|
| Carbs | 42.0g | 47.0g |
| Sugars | 42.0g | 47.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Cherry Flavored Soda, Cherry vs Soda, Original Redpop comparison: Soda, Original Redpop has a extremely high blood sugar impact (BSI 94.0) while Cherry Flavored Soda, Cherry has extremely high impact (BSI 84.0). Soda, Original Redpop contains 5.0g more carbs per serving. Consider Cherry Flavored Soda, Cherry for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cherry Flavored Soda, Cherry
Soda, Original Redpop
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cherry Flavored Soda, Cherry
Serving size 360.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL FLAVORS, CAFFEINE
Soda, Original Redpop
Serving size 355.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONTAINS CARBONATED WATER, CANE SUGAR, CITRIC ACID, POTASSIUM BENZOATE (AS PRESERVATIVE), RED 40, NATURAL & ARTIFICIAL FLAVOR, GUM ACACIA.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cherry Flavored Soda, Cherry Tags
Soda, Original Redpop Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cherry Flavored Soda, Cherry has a BSI of 84.0 while Soda, Original Redpop has a BSI of 94.0. Cherry Flavored Soda, Cherry has the lower blood sugar impact, making it potentially better for blood glucose management.
Cherry Flavored Soda, Cherry appears to be the better choice for diabetics with a lower BSI score of 84.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cherry Flavored Soda, Cherry contains 11.7g of carbohydrates per 100g, while Soda, Original Redpop contains 13.2g per 100g. Both foods have similar carbohydrate content.
Cherry Flavored Soda, Cherry provides 0g of fiber per 100g, compared to 0g in Soda, Original Redpop. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.