Which food has less impact on blood sugar?
Ginger Ale
Harris Teeter Inc.Dr. Weis Soda, Dr. Weis
Weis Markets, Inc.Comparing Key Nutrients
| Nutrient | Ginger Ale | Dr. Weis Sod... |
|---|---|---|
| Carbs | 37.0g | 41.0g |
| Sugars | 37.0g | 41.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Ginger Ale vs Dr. Weis Soda, Dr. Weis comparison: Dr. Weis Soda, Dr. Weis has a extremely high blood sugar impact (BSI 82.0) while Ginger Ale has very high impact (BSI 74.0). Dr. Weis Soda, Dr. Weis contains 4.0g more carbs per serving. Consider Ginger Ale for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ginger Ale
Dr. Weis Soda, Dr. Weis
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ginger Ale
Serving size 354.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVOR, CITRIC ACID, POTASSIUM BENZOATE (PRESERVATIVE), CARAMEL COLOR.
Dr. Weis Soda, Dr. Weis
Serving size 360.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, PHOSPHORIC ACID, POTASSIUM BENZOATE (PRESERVATIVE), CAFFEINE.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ginger Ale Tags
Dr. Weis Soda, Dr. Weis Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ginger Ale has a BSI of 74.0 while Dr. Weis Soda, Dr. Weis has a BSI of 82.0. Ginger Ale has the lower blood sugar impact, making it potentially better for blood glucose management.
Ginger Ale appears to be the better choice for diabetics with a lower BSI score of 74.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ginger Ale contains 10.5g of carbohydrates per 100g, while Dr. Weis Soda, Dr. Weis contains 11.4g per 100g. Both foods have similar carbohydrate content.
Ginger Ale provides 0g of fiber per 100g, compared to 0g in Dr. Weis Soda, Dr. Weis. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.