Which food has less impact on blood sugar?
Cherry Gumballs, Cherry
Hilco LlcBubble Gum, Apple, Grape, Original
Ferrara Candy CompanyComparing Key Nutrients
| Nutrient | Cherry Gumba... | Bubble Gum, ... |
|---|---|---|
| Carbs | 6.0g | 4.0g |
| Sugars | 6.0g | 3.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Cherry Gumballs, Cherry vs Bubble Gum, Apple, Grape, Original: Both have similar blood sugar impact with BSI scores of 12.0 and 8.0 respectively. Cherry Gumballs, Cherry contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cherry Gumballs, Cherry
Bubble Gum, Apple, Grape, Original
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cherry Gumballs, Cherry
Serving size 7.5 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, DEXTROSE, GUM BASE, GLUCOSE SYRUP, ARTIFICIAL FLAVORS, EMULSIFIER (SOY LECETHIN), HUMECTANTS (GLYCEROL), THICKENER (GUM ARABIC), GLAZING AGENTS (CARNAUBA WAX, MICROCRYSTALLINE WAX, SHELLAC), COLORS (RED NO. 3 & 40, YELLOW NO. 5).
Bubble Gum, Apple, Grape, Original
Serving size 5.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, DEXTROSE, GUM BASE, CORN SYRUP, SORBITOL, ARTIFICIAL FLAVOR, CITRIC ACID, BLUE 1, RED 40, YELLOW 5, YELLOW 6, BHT (TO MAINTAIN FRESHNESS).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cherry Gumballs, Cherry Tags
Bubble Gum, Apple, Grape, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Bubble Gum, Apple, Grape, Original
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cherry Gumballs, Cherry has a BSI of 12.0 while Bubble Gum, Apple, Grape, Original has a BSI of 8.0. Bubble Gum, Apple, Grape, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Bubble Gum, Apple, Grape, Original appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cherry Gumballs, Cherry contains 80.0g of carbohydrates per 100g, while Bubble Gum, Apple, Grape, Original contains 80.0g per 100g. Both foods have similar carbohydrate content.
Cherry Gumballs, Cherry provides 0.0g of fiber per 100g, compared to 0g in Bubble Gum, Apple, Grape, Original. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chewing gum & mints category to find more alternatives and make additional comparisons.