Which food has less impact on blood sugar?
Cherry Lime Electrolyte Beverage Powder, Cherry Lime
The Quaker Oats Co./Gatorade Van CampHot Cocoa Melt
My Favorite Company, Inc.Comparing Key Nutrients
| Nutrient | Cherry Lime ... | Hot Cocoa Melt |
|---|---|---|
| Carbs | 12.0g | 15.0g |
| Sugars | 10.0g | 14.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 7.0g |
Estimated Blood Sugar Response
Compare Cherry Lime Electrolyte Beverage Powder, Cherry Lime vs Hot Cocoa Melt: Both have similar blood sugar impact with BSI scores of 24.0 and 28.5 respectively. Hot Cocoa Melt contains 3.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cherry Lime Electrolyte Beverage Powder, Cherry Lime
Hot Cocoa Melt
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cherry Lime Electrolyte Beverage Powder, Cherry Lime
Serving size 15.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CITRIC ACID, SALT, MONOPOTASSIUM PHOSPHATE, CALCIUM LACTATE, CORN SYRUP SOLIDS, MAGNESIUM OXIDE, MALTODEXTRIN, NATURAL FLAVOR, PURIFIED STEVIA LEAF EXTRACT, SILICON DIOXIDE.
Hot Cocoa Melt
Serving size 25.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE INGREDIENTS: SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, WHEY POWDER, EMULSIFIERS (SOY LECITHIN & POLYGLYCEROL POLYRICINOLEIC ACID), NATURAL VANILLA FLAVORING, ARTIFICIAL COLORS (FD&C RED 40 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE). MARSHMALLOW INGREDIENTS: SUGAR, GLUCOSE SYRUP (CORN), WATER, GELATIN (FROM BEEF), SORBITOL, MODIFIED CORN STARCH, DEXTROSE, ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cherry Lime Electrolyt...
Minerals
Hot Cocoa Melt
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cherry Lime Electrolyte Beverage Powder, Cherry Lime Tags
Hot Cocoa Melt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cherry Lime Electrolyte Beverage Powder, Cherry Lime
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Report Data Issues for Hot Cocoa Melt
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cherry Lime Electrolyte Beverage Powder, Cherry Lime has a BSI of 24.0 while Hot Cocoa Melt has a BSI of 28.5. Cherry Lime Electrolyte Beverage Powder, Cherry Lime has the lower blood sugar impact, making it potentially better for blood glucose management.
Cherry Lime Electrolyte Beverage Powder, Cherry Lime appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cherry Lime Electrolyte Beverage Powder, Cherry Lime contains 80.0g of carbohydrates per 100g, while Hot Cocoa Melt contains 60.0g per 100g. Hot Cocoa Melt has 20.0g fewer carbs, which may result in less blood sugar impact.
Cherry Lime Electrolyte Beverage Powder, Cherry Lime provides 0g of fiber per 100g, compared to 0.0g in Hot Cocoa Melt. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.