Which food has less impact on blood sugar?
Cherry Pie Filling & Dessert Topping, Cherry
Smart & Final Iris CorporationApple Filling Pie, Apple
Dundee Brandied Fruit CompanyComparing Key Nutrients
| Nutrient | Cherry Pie F... | Apple Fillin... |
|---|---|---|
| Carbs | 38.0g | 32.0g |
| Sugars | 26.0g | 27.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Cherry Pie Filling & Dessert Topping, Cherry vs Apple Filling Pie, Apple comparison: Cherry Pie Filling & Dessert Topping, Cherry has a very high blood sugar impact (BSI 74.0) while Apple Filling Pie, Apple has very high impact (BSI 59.8). Cherry Pie Filling & Dessert Topping, Cherry contains 6.0g more carbs per serving, Apple Filling Pie, Apple provides 1.0g more fiber. Consider Apple Filling Pie, Apple for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cherry Pie Filling & Dessert Topping, Cherry
Apple Filling Pie, Apple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cherry Pie Filling & Dessert Topping, Cherry
Serving size 140.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHERRY, WATER, SUGAR, HIGH FRUCTOSE SYRUP, MODIFIED FOOD STARCH, ASCORBIC ACID, FD&C RED #40, CITRIC ACID.
Apple Filling Pie, Apple
Serving size 136.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TART APPLE, CANE SUGAR, APPLE CONCENTRATE, WATER, NATURAL CORN STARCH, LEMON JUICE, SPICES, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cherry Pie Filling & D...
Vitamins
Minerals
Apple Filling Pie, Apple
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cherry Pie Filling & Dessert Topping, Cherry Tags
Apple Filling Pie, Apple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cherry Pie Filling & Dessert Topping, Cherry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cherry Pie Filling & Dessert Topping, Cherry has a BSI of 74.0 while Apple Filling Pie, Apple has a BSI of 59.8. Apple Filling Pie, Apple has the lower blood sugar impact, making it potentially better for blood glucose management.
Apple Filling Pie, Apple appears to be the better choice for diabetics with a lower BSI score of 59.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cherry Pie Filling & Dessert Topping, Cherry contains 27.1g of carbohydrates per 100g, while Apple Filling Pie, Apple contains 23.5g per 100g. Apple Filling Pie, Apple has 3.6g fewer carbs, which may result in less blood sugar impact.
Cherry Pie Filling & Dessert Topping, Cherry provides 0.7g of fiber per 100g, compared to 1.5g in Apple Filling Pie, Apple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pastry shells & fillings category to find more alternatives and make additional comparisons.