Which food has less impact on blood sugar?
Lite Cherry Pie Filling & Topping
Original Vol Au Vent Pastry Shells
Comparing Key Nutrients
| Nutrient | Lite Cherry ... | Original Vol... |
|---|---|---|
| Carbs | 17.0g | 23.0g |
| Sugars | 13.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 4.0g |
| Fat | 0.0g | 23.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lite Cherry Pie Filling & Topping
Original Vol Au Vent Pastry Shells
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lite Cherry Pie Filling & Topping
Serving size 85.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED TART PITTED CHERRIES, WATER, SUGAR, MODIFIED CORN STARCH, CITRIC ACID, ERYTHORBIC ACID (TO PROMOTE COLOR RETENTION), RED #40.
Original Vol Au Vent Pastry Shells
Serving size 54.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SOYBEAN OIL, CONTAINS 2% OR LESS OF CANOLA OIL, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), VITAMIN A PALMITATE, VITAMIN D3, ANNATTO EXTRACT (COLOR), SALT, GLUCOSE, MODIFIED CORN STARCH, DEFATTED SOY FLOUR, SUNFLOWER OIL, L-CYSTEINE, CALCIUM PROPIONATE (PRESERVATIVE), CITRIC ACID (PRESERVATIVE), ASCORBIC ACID (DOUGH CONDITIONER), AMYLASE, XYLANASE, BUTTER (CREAM).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lite Cherry Pie Fillin...
Minerals
Original Vol Au Vent P...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Lite Cherry Pie Filling & T...
Original Vol Au Vent Pastry...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lite Cherry Pie Filling & Topping Tags
Original Vol Au Vent Pastry Shells Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lite Cherry Pie Filling & Topping
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Original Vol Au Vent Pastry Shells
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lite Cherry Pie Filling & Topping, Lite Cherry has a BSI of 31.9 while Original Vol Au Vent Pastry Shells, Original has a BSI of 40.5. Lite Cherry Pie Filling & Topping, Lite Cherry has the lower blood sugar impact, making it potentially better for blood glucose management.
Lite Cherry Pie Filling & Topping, Lite Cherry appears to be the better choice for diabetics with a lower BSI score of 31.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lite Cherry Pie Filling & Topping, Lite Cherry contains 20.0g of carbohydrates per 100g, while Original Vol Au Vent Pastry Shells, Original contains 42.6g per 100g. Lite Cherry Pie Filling & Topping, Lite Cherry has 22.6g fewer carbs, which may result in less blood sugar impact.
Lite Cherry Pie Filling & Topping, Lite Cherry provides 1.2g of fiber per 100g, compared to 1.9g in Original Vol Au Vent Pastry Shells, Original. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pastry shells & fillings category to find more alternatives and make additional comparisons.