Which food has less impact on blood sugar?
Cherry Premium Fruit Topping, Cherry
Knouse Foods Inc.Ivory Chips
Eillien's Candies Inc.Comparing Key Nutrients
| Nutrient | Cherry Premi... | Ivory Chips |
|---|---|---|
| Carbs | 38.0g | 10.0g |
| Sugars | 33.0g | 10.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 4.0g |
Estimated Blood Sugar Response
Cherry Premium Fruit Topping, Cherry vs Ivory Chips: Significant difference in blood sugar impact. Cherry Premium Fruit Topping, Cherry has very high impact (BSI 73.9) compared to Ivory Chips's moderate impact (BSI 18.9). Cherry Premium Fruit Topping, Cherry contains 28.0g more carbs per serving, Cherry Premium Fruit Topping, Cherry provides 1.0g more fiber. Ivory Chips is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cherry Premium Fruit Topping, Cherry
Ivory Chips
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cherry Premium Fruit Topping, Cherry
Serving size 121.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CHERRIES, SUGAR, WATER, FOOD STARCH-MODIFIED (CORN), CULTURED SUGAR, CITRIC ACID, ASCORBIC ACID (VITAMIN C ADDED TO MAINTAIN COLOR AND NATURAL FLAVOR.
Ivory Chips
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, VEGETABLE OIL (PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL), NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cherry Premium Fruit T...
Minerals
Ivory Chips
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cherry Premium Fruit Topping, Cherry Tags
Ivory Chips Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cherry Premium Fruit Topping, Cherry
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Report Data Issues for Ivory Chips
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cherry Premium Fruit Topping, Cherry has a BSI of 73.9 while Ivory Chips has a BSI of 18.9. Ivory Chips has the lower blood sugar impact, making it potentially better for blood glucose management.
Ivory Chips appears to be the better choice for diabetics with a lower BSI score of 18.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cherry Premium Fruit Topping, Cherry contains 31.4g of carbohydrates per 100g, while Ivory Chips contains 66.7g per 100g. Cherry Premium Fruit Topping, Cherry has 35.3g fewer carbs, which may result in less blood sugar impact.
Cherry Premium Fruit Topping, Cherry provides 0.8g of fiber per 100g, compared to 0.0g in Ivory Chips. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.