Which food has less impact on blood sugar?
Cherry Real Italian Ice, Cherry
J&J Snack Foods CorpToft's, Ice Cream, Peanut Butter Cup, Peanut Butter Cup
Toft Dairy Inc.Comparing Key Nutrients
| Nutrient | Cherry Real ... | Toft's, Ice ... |
|---|---|---|
| Carbs | 21.0g | 20.0g |
| Sugars | 15.0g | 15.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 4.0g |
| Fat | 0.0g | 10.0g |
Estimated Blood Sugar Response
Cherry Real Italian Ice, Cherry vs Toft's, Ice Cream, Peanut Butter Cup, Peanut Butter Cup comparison: Cherry Real Italian Ice, Cherry has a high blood sugar impact (BSI 42.0) while Toft's, Ice Cream, Peanut Butter Cup, Peanut Butter Cup has high impact (BSI 36.8). Toft's, Ice Cream, Peanut Butter Cup, Peanut Butter Cup provides 1.0g more fiber. Consider Toft's, Ice Cream, Peanut Butter Cup, Peanut Butter Cup for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cherry Real Italian Ice, Cherry
Toft's, Ice Cream, Peanut Butter Cup, Peanut Butter Cup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cherry Real Italian Ice, Cherry
Serving size 120.0 MLTg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MICRON FILTERED WATER, SUGAR, CORN SYRUP, CHERRY JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVOR, GUAR AND XANTHAN GUMS, FD&C RED #40.
Toft's, Ice Cream, Peanut Butter Cup, Peanut Butter Cup
Serving size 73.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SUGAR, CORN SYRUP, DESSERT SOLIDS (WHEY, WHEY SOLIDS, NONFAT DRY MILK, AND EDIBLE SALTS (SODIUM CARBONATE, DI-POTASSIUM PHOSPHATE AND SODIUM CITRATE)), COCOA (PROCESSED WITH ALKALI, SALT, SUGAR, CARRAGEENAN, NATURAL VANILLA), PEANUT BUTTER VARIEGATE (PEANUTS, SUGAR, PEANUT OIL AND/OR VEGETABLE OIL (CORN OR SOYBEAN OIL), AND SALT), STABILIZER (MONO & DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, DISODIUM PHOSPHATE, CALCIUM SULFATE), NATURAL AND/OR ARTIFICIAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cherry Real Italian Ic...
Vitamins
Minerals
Toft's, Ice Cream, Pea...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cherry Real Italian Ice, Cherry Tags
Toft's, Ice Cream, Peanut Butter Cup, Peanut Butter Cup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cherry Real Italian Ice, Cherry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cherry Real Italian Ice, Cherry has a BSI of 42.0 while Toft's, Ice Cream, Peanut Butter Cup, Peanut Butter Cup has a BSI of 36.8. Toft's, Ice Cream, Peanut Butter Cup, Peanut Butter Cup has the lower blood sugar impact, making it potentially better for blood glucose management.
Toft's, Ice Cream, Peanut Butter Cup, Peanut Butter Cup appears to be the better choice for diabetics with a lower BSI score of 36.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cherry Real Italian Ice, Cherry contains 17.5g of carbohydrates per 100g, while Toft's, Ice Cream, Peanut Butter Cup, Peanut Butter Cup contains 27.4g per 100g. Cherry Real Italian Ice, Cherry has 9.9g fewer carbs, which may result in less blood sugar impact.
Cherry Real Italian Ice, Cherry provides 0.0g of fiber per 100g, compared to 1.4g in Toft's, Ice Cream, Peanut Butter Cup, Peanut Butter Cup. Toft's, Ice Cream, Peanut Butter Cup, Peanut Butter Cup provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.