Which food has less impact on blood sugar?

Cherry Vanilla Pop!

The Sneaky Chef Foods, Llc
BSI Score:
28
✅ Less blood sugar impact

100% Natural Artisan Preserves, Apricot

Harvest Song, Ventures Llc
BSI Score:
26
Harvest Song, Ventures Llc Branded Jam, Jelly & Fruit Spreads
The Sneaky Chef Foods, Llc Branded Jam, Jelly & Fruit Spreads

Comparing Key Nutrients

Nutrient Cherry Vanil... 100% Natural...
Carbs 14.0g 13.0g
Sugars 13.0g 9.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare Cherry Vanilla Pop! vs 100% Natural Artisan Preserves, Apricot: Both have similar blood sugar impact with BSI scores of 28.0 and 26.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Cherry Vanilla Pop!

100% Natural Artisan Preserves, Apricot

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Cherry Vanilla Pop!

100% Natural Arti...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cherry Vanilla Pop!

Serving size 27.0 Gg

Calories 56

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 13.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

JUICE BLEND (PEAR JUICE, CARROT JUICE, SWEET POTATO JUICE, BEET JUICE), EVAPORATED CANE JUICE, PECTIN, CITRIC ACID, NATURAL FLAVOR.

100% Natural Artisan Preserves, Apricot

Serving size 20.0 Gg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 9.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 170.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APRICOT, PURE CANE SUGAR, CITRIC ACID (LEMON JUICE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cherry Vanilla Pop!

Vitamins

Vitamin C 5% DV
Vitamin A 165% DV
* % Daily Values based on 2,000 calorie diet

100% Natural Artisan P...

Vitamins

Vitamin C 7% DV
Vitamin A 111% DV

Minerals

Potassium 24% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cherry Vanilla Pop! Tags

100% Natural Artisan Preserves, Apricot Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Sneaky Chef Foods, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2284880

Report Data Issues for Cherry Vanilla Pop!

Brand Harvest Song, Ventures Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 479080

Report Data Issues for 100% Natural Artisan Preserves, Apricot

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management