Which food has less impact on blood sugar?
Chesapeake Crab Premium Dip, Chesapeake Crab
Phillips Foods IncMexican Salsa, Hot
Honey World Inc.Comparing Key Nutrients
| Nutrient | Chesapeake C... | Mexican Sals... |
|---|---|---|
| Carbs | 1.0g | 2.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 4.0g | 0.0g |
| Fat | 6.0g | 0.0g |
Estimated Blood Sugar Response
Compare Chesapeake Crab Premium Dip, Chesapeake Crab vs Mexican Salsa, Hot: Both have similar blood sugar impact with BSI scores of 1.9 and 2.0 respectively. Mexican Salsa, Hot provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chesapeake Crab Premium Dip, Chesapeake Crab
Mexican Salsa, Hot
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chesapeake Crab Premium Dip, Chesapeake Crab
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRAB MEAT, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), SOUR CREAM (CULTURED CREAM, ENZYME) CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO {COLOR}, POTATO AND CORN STARCHES {ANTI-CAKING AGENTS}, NATAMYCIN {A NATURAL MOLD INHIBITOR}), WATER, MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS, DISTILLED VINEGAR, EGG YOLKS, SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR), PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), LEMON JUICE, MODIFIED FOOD STARCH, SEASONING (SALT, SPICES [INCLUDING MUSTARD], PAPRIKA), CRAB BASE (COOKED CRAB MEAT, SALT, BUTTER [PASTEURIZED CREAM, SALT], MODIFIED FOOD STARCH, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, DEXTROSE, SUGAR, NATURAL FLAVORING, ONION POWDER, SHRIMP POWDER, CODFISH POWDER, GUAR GUM, GARLIC POWDER).
Mexican Salsa, Hot
Serving size 28.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO, ONION, CILANTRO, VINEGAR, LIME JUICE, PEPPERS (HABANERO, JALAPENO, SERRANO), GARLIC, SALT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chesapeake Crab Premiu...
Minerals
Mexican Salsa, Hot
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chesapeake Crab Premium Dip, Chesapeake Crab Tags
Mexican Salsa, Hot Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chesapeake Crab Premium Dip, Chesapeake Crab
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Report Data Issues for Mexican Salsa, Hot
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chesapeake Crab Premium Dip, Chesapeake Crab has a BSI of 1.9 while Mexican Salsa, Hot has a BSI of 2.0. Chesapeake Crab Premium Dip, Chesapeake Crab has the lower blood sugar impact, making it potentially better for blood glucose management.
Chesapeake Crab Premium Dip, Chesapeake Crab appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chesapeake Crab Premium Dip, Chesapeake Crab contains 2.9g of carbohydrates per 100g, while Mexican Salsa, Hot contains 7.1g per 100g. Chesapeake Crab Premium Dip, Chesapeake Crab has 4.2g fewer carbs, which may result in less blood sugar impact.
Chesapeake Crab Premium Dip, Chesapeake Crab provides 0.0g of fiber per 100g, compared to 3.6g in Mexican Salsa, Hot. Mexican Salsa, Hot provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the dips & salsa category to find more alternatives and make additional comparisons.